cím: Gossamer. Right time for healing and wellness stays in Hévíz

lead: Traditional Hévíz Therapy helps not only with the healing of musculoskeletal system

tartalom: + 1 Autumn with its tranquillity and colours invites you for a peaceful rest at a spa or wellness hotels. Hungarian spa town Hévíz offers not only due to its unique medicinal thermal lake possibility of outdoor swimming during the whole year, but you can also enjoy here traditional Hévíz therapy, as well as many other spa treatments. The lovers of wellness and healthy living may also choose from a wide range of facilities. It hurts your back, shoulders, waist? Here is the solution! The Traditional Hévíz Therapy is based on the medicinal water of Hévíz, which is due to its rich mineral content very effective in the treatment of musculoskeletal disorders. Therapy, which is set for each person individually, is prevented with medical examination with assessment of the condition according to specialists determine the appropriate therapeutic elements that follows each other. Subsequently the Therapy is carried out under clearly defined rules and under constant medical supervision. Among the various therapeutic elements of this Therapy is bathing in thermal water, medical mud wraps or mud bath or a special weight bath, the invention of Hévíz´s rheumatologist Dr Moll Károly. To an individual treatment plan may also be included consumption of  healing water from Lake Hévíz from drinking fountains, massage therapy, physical therapy (individually and / or in a group), physiotherapy and hydrotherapy procedure (CO2 bath, underwater jet massage, galvanic bath). Beyond healing procedures you can enjoy wellness treatment in Hévíz as well.  Medical wellness alias medically controlled wellness treatments are dedicated to each individual separately and adapted to his needs. An important component of the treatments is relieving of stress and creating awareness of a healthy lifestyle. All this you can take part in a wellness parts of spa or in the many hotels which offer to guests next to the sauna, steam bath, ice caves, salt cave, bubble bath with modern restroom also beauty treatments and exfoliating procedures. A bonus of the spa town Hévíz is the fact that most sports activities related to physical performance you can realized outdoor in the fresh air (eg. Hiking, biking, nordic walking, horseback riding, golf or tennis) or in water (eg. water jogging or fitness). Lovers of passive rest can familiar in Hévíz with many relaxation techniques of eastern alternative methods, whether Tchai-chi, yoga or 5 Tibeti.

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cím: Electrotherapy

lead: Electrotherapy is used in various forms during Hévíz treatments.

tartalom: + 1 Electrotherapy, balneotherapy and mechanotherapy are part of physiotherapy treatments. Electrotherapy is used in various forms during Hévíz treatments. Therapies may mitigate pain, stimulate blood circulation and generate deep tissue congestion depending on the therapy type. Most frequently used electrotherapy treatments During iontotherapy the ions of a medicine prescribed by physician are introduced to the body via the skin with the help of local galvanic current. It may be local and general: relieving muscle- and traumatic pains and arthritis. It is beneficial for migraine and aortic stenosis; it also speeds up the absorption of hematoma and softens up scarring. Diadynamic current therapy is a special electrotherapy, which has an alleviative and circulation boosting effect. Indications: analgesic treatment, vein innervations disorders, twitches, bruises, oedema, nervous pain, joint and spine wear, disc related disorders, muscle wasting. Myotest means electrical treatment of the nerves, by generating muscle contractions. Indications: treatment and prevention of muscular wasting.The main aim of interference treatment is to generate internal pulsating massage in the muscles located next to the spine, by using electricity with various frequencies. Indications: spine and posture disorders. The effect of the magnetic loop (pulsatron) is based on the rhythmic change of the magnetic field. Indications: muscle stiffness, postal treatment of brain haemorrhage, neuralgia, postal treatment of injuries and certain internal medicinal disorders. The application of infra-red radiation is the most general treatment of light therapy. Indication of infra-red lamp: nose, frontal cavity, sweat gland and follicle inflammation, dermatomycosis and tendinous synovitis. Locomotor disorders can be treated by using special laser light, which has among others pain alleviation and anti-inflammatory effect. Cryotherapy is based on the circulation of cold air. Indications: recent joint injury, soft tissue oedema, acute lumbago. „High frequency” treatment types: decimetre wave, microwave and short wave. Treatments use the heat effect of electricity for generating tissue congestion. Indications: improves blood circulation, alleviator of pain. Available at: Hévízgyógyfürdő np. Kft (Hévíz Thermal Bath non-profit Ltd.). Thermal hotels  Interesting facts Already Romans used electrotherapy; however they did not use electricity. For the treatment of paralysed children the Romans put fish in a pool, which were able to generate electricity in order to stimulate the paralysed muscles.

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cím: Christmas time or New Year´s Eve in Hungarian style. Why not?

lead: Hunting after gifts, baking Christmas cookies, preparation of Christmas Eve dinner, as well as organization of all those trinkets around that make Christmas days unforgettable, it is an annual challenge.

tartalom: + 1 And what about to give this year´s Christmas the hallmark of uniqueness and go somewhere, where everybody will for a change care about you? Hungarian spa town Hévíz provides its guests with high level service. Moreover, the unique thermal healing lake offers whole year outdoor swimming, no matter there are frosty days. Truly original pre-Christmas or Christmas program, what do you say?   Christmas trade with unique healing bath During the Christmas season music concerts will take place in Hévíz over the weekends. You can look forward to classical music, as well as Christmas carols performed by children or adults. Then we should not miss to mention the Christmas market, which you can visit any time during December, it is open every day from 1 pm. What can be found on such as Christmas market in Hévíz? Festively decorated space with traditional Christmas tree, stalls with traditional Christmas goods. It all is completed with local delicacies. The main symbols of the Hungarian Christmas markets include the classic with roast sausage, sausages, pickles, peppers, with so-called Pompoš, which is a kind of "Hungarian pizza", mulled wine and especially with good mood. When the Christmas market gets you tired or you will be numb from the cold, there is nothing easier than to visit unique thermal lake, its temperature reaches during the winter very pleasant 23-25 °C or choose a bath in the thermal pool situated in the spa and wellness hotels. As well as you can indulge in your numb and tired body the healing therapy, e.g. massage or wrap. Matter of course there is a wide range of wellness services in Hévíz.   Christmas Eve dinner – sharp halászlé or wafer with honey and garlic Christmas is in Hungary as well as in our country one of the most important feast of the year. Moreover, there is the feast of St. Stephen on December 26th, who is the namesake of the founder of Hungary. So it is not surprising that Christmas is for Hungarians not only the religious holiday, but exactly the national feast. Anyway, do you know what Hungarians eat during Christmas Eve dinner? Christmas Eve dinner begins with wafers with honey and garlic, in order that all people stay healthy. Then follows the traditional halászlé, a fish soup, which must be appropriately spicy. Then the fried fish with potato salad comes. It is used to finish the dinner with good wine, the best is from your own crop.   New Year´s Eve all – inclusive Have you decided to welcome the New Year in Hévíz? Then we recommend to use some of the special packages which hotels prepared for the Christmas season. Besides accommodation it usually includes an evening reception or a special dinner accompanied by entertainment evening, live music, concert and dance until the early hours. There is a choice definitively, Hévíz offers 10,000 beds, from private accommodation to five-star hotels. All for very attractive prices.

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cím: Balneology in the Focus: New Health Tourism Product Launched

lead: Off to Spas Conference & Workshop hosted in Hévíz 18 November 2016, Hévíz (Hungary)

tartalom: + 1 Within the framework of the Jubilee Congress of the 125-year-old Hungarian Balneological Association, the final conference and professional workshop of the OFF to SPAS project was held in Hévíz on 18-19-20 November 2016. During the program, participants were given detailed information about the results of the international project, and were able to become acquainted with European organisations, such as the European Spa Association, the European Network for Accessible Tourism, the Transylvanian Balneotourism Cluster, the International Social Tourism Organisation - ISTO Europe and the EuropeSpa medical & wellness organisation. During the project ( August 2015 - November 2016), the partners: Conducteda research in support of the health tourism development: market study concerning older people, surveys, comparative  analyses, researches testing the market of older touristsand balneological issues, involving the Nordic members of AGE Platform Europe, as well as the customers of the travel agency Travel Specialist Group Sweden AB, set up a balneological tourism product network, - through the example of Hévíz and Covasna - which offers location, market-specific medical and health assistance programs for the older age group, set up discussion forums, workshops related to the project for the purpose of network building and partnerships, and exchanging good practices, performed extensive marketing communication, addressed decision makers and potential travellers, and conformed to the special needs of target groups and to tourism trends. The promotion of the senior tourism is a strategy for active and healthy ageing. In fact travelling provides life satisfaction and helps people stay active, avoids loneliness and lack of meaning in the later stages of life and tackle social exclusion, which are some of the main issues older people face today. Travelling can be an enriching experience for senior citizens as it provides a change in their daily routine; it involves discovery, interaction with the environment, intercultural contact and social interaction. The well-ness and care experience are definitely a plus that the balneological tourism can add and value, for both the older and younger populations, an investments for ageing well. More information and workshop presentations are available on the website www.offtospas.eu. About the Off to Spas project (676737/COSME Programme): In accordance with the European Union’s objective to foster low/medium season tourism (COSME Programme), a European consortium has launched the ‘Off to Spas’ project (COSME 676737). The project aims at creating new, thermal water related international health tourism products (international balneology product) in the spa towns of Central Europe that could serve as a main attraction in order to bring seniors to these regions in the low tourism seasons. The main objectives of the project: Encourage a better cooperation and increased agreements among different actors of the health tourism value chain and seniors associations/organisations with elaborating a new, international balneologytourism product network focused on off-season, and custom tailored toseniors specific needs; To make more benefit for tourism SMEs by increasing the number of tourism flows during the low and medium seasons and professionalization of tourism service providers; Communication and promotion of tourism as a strategy for active and healthy ageing; Facilitate accessibility in tourism offers, along with intermodal transfer and transnational connectivity; Foster the construction of innovative health insurance policies in order to make the product sustainable and self-developing in the future. The health tourism product development process included a wide range of activities from research to monitoring, and was supported by the active marketing communication of involved partners. The project period is from August 2015 to November 2016. Project partners are: University of Pannonia (Veszprém, Hungary), AGE Platform Europe (Belgium), Hévíz Tourism Nonprofit Ltd. (Hévíz, Hungary), Covasna County Council (Romania), Covasna Tourism Association (Romania), Travel Specialist Group Sweden AB (Sweden), Zala County Council (Hungary). Further information: Horváth Orsolya Tourism Non-profit Ltd. of Hévíz Email: horvath.orsolya@hevizmarketing.hu Phone: 00 36 83 540 070

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cím: Hévíz: Why Western Hungary is always worth your while. Even, or especially, before Christmas.

lead: Travelouge by Creativelena (Elena Paschinger)

tartalom: + 1 While I’m still catching my breath, my soul has already arrived. Janett and I run across the wooden bridge from the parking lot, trying to catch the last bit of an immensely beautiful sunset. The flaring red, and rather huge disk of the sun, is just dipping beyond the horizon to the West. A feeling of stillness floods through us, much like the little waves gently lapping against the lake shore in front of us. I take a look at Janett. My dear friend is just the same: After both of us have taken the last photographs, there is nothing left but to enjoy the peace of the moment. … Talking about Hévíz is like talking about the mighty stage of nature that surrounds it. A place where the water buffalo roams. Where the famous, nearby Balaton lake has closed for winter, pulling another lake centre stage: The steaming hot lake of Hévíz. Yes, steam rises as we approach the spa town of Hévíz. “So where exactly are you headed to in Hungary?”, my friend Gaby asks me ahead of my trip. “Oh, Hévíz”, she sighs, visibly pleased: “What a beautiful spot. Ursula and I have been there many times … You will like it for sure!” Travelling to Hévíz from Vienna, about a three hour trip southeast of the Austrian capital all the way into Western Hungary, already exudes a feeling of relaxation. There are no fast lanes or highways in this part of the country, so all you have to do is sit back, relax and enjoy the landscape around you. “You are lucky”, our German driver Volker smiles: “I go to Hévíz at least once a year. So glad we all decided to go on the same dates!” Janett and I have found Volker through a rideshare platform called “BlaBlaCars”, popular in Germany as a perfect alternative to trains, buses or taking your own car. Nice. Hévíz, then. As we arrive by the lake, the setting sun paints the rising pearls of steam with the last bits of colours for the day. “But what the … is this!?”, I gasp, suddenly torn from my slumber in the backseat of Volker’s car. In front of me, dozens of people are swimming in a natural lake obviously pleasant to bath in, despite the outside temperature being close to zero degrees. Mother Nature herself provides the energy for heating the healing sulphur waters. Quite the story: Lake Hévíz, a pleasant 26°C warm, is filled with healing source waters that lie buried about 900 metres below the Earth’s surface  … … framed by flaring fall colours such as these trees, an image that has me travel right back to the beautiful “Indian Summer” in Canada ..! Hévíz is a spa town rich in tradition … … their healing mineral and sulphur waters used throughout various spa & health institutions, and wellness hotels such as the prestigious NaturMed Hotel Carbona here … … a hotel that also offers exciting treatments such as the “Cryo-Sauna”: Janett volunteers to being exposed to -170°C for a very short time, said to stimulate your circulation and give you a boost of energy! Janett … We are waiting for your verdict on your travel blog! That day, I decide to keep my clothes on and only pose for a funny photograph in front of Lake Hévíz! Hévíz, what a discovery. In my memory, I can still feel the healing waters giving my entire skin a healthy, nutritious hug … … every evening, Janett and I are off for an hour or two of spa-stillness at the Kolping family hotel in Hévíz, perfect for both the kids and families as well as the odd “tired-crashing travel blogger” looking to unwind. The entire accommodation area is made up of single bungalows with reed roofs, adding to a familiar feeling of comfort from across the border, in the Austrian Burgenland province. And everyone out here speaks German! For a multi linguist like myself, it is almost a shame I speak no Hungarian whatsoever in return, but hey: Hospitality, appreciation of nature, and the good food & drinks we find here with our new Hungarian friends also speak a language of their own. Check this out. Talking about similarities between Western Hungary and Eastern Austria, one cannot fail to notice the food: Paprika goulash time it is – an all-time favourite on both sides of the border … … where the surrounding park beckons for a stroll (or a sit) … … modern holiday bungalows await … … as well as a chance to dive into the area’s hot mineral water pools each night. Around Hévíz, you will find prairie buffalos next to imperial castles and bustling farmers’ markets. Quite the Hungarian heritage & charm! I love visiting (farmers’) markets. All around the world, they always teach you about an important aspect of the local cultural history. What do people eat? What do they sell? Which “language do they speak”? How is the atmosphere? What is being offered? Who strikes up a bargain? And how? Janett and I decide to take on a feast of rather delicious “Kürtöskálacs”; a kind of sugar-bread-roll that goes perfectly with two glasses of hot, mulled wine. Beautiful second breakfast at Hévíz market. Just a little later, our local insider Krisztina drives us over into neighbouring Keszthely, famous for its imperial palace as well as being right by the shore line of Lake Balaton. Both places are worth returning to in the spring or summer, as we imagine all the green spaces full of flowers, happy vacationists in T-Shirts and us in summer dresses ..! At the same time, it is rather nice walking around without the crowds now .. The following is a list of travel tips on where to go once you are here: Hévíz market: Definitely worth your while … … where we recommend you to try delicious Hungarian sweet bread, and hot wine if you wish. Just about a twenty minutes drive and you will find yourself in front of Lake Balaton, Western Hungary’s famous steppe lake … … the advantage being only few visitors during low season … … same here at Keszthely Palace … … which we are able to visit almost exclusively on our own. Do visit the palace library: A magical spot filled with old books some of which are many centuries old ..! And if you, like us that day, wish to freshen up a little … … consider heading to Télikert Restaurant: Great food, friendly staff & a generous, urban flair here at Lake Balaton. If pure nature is what you prefer … … nature, horses, and romance … … then go visit the local buffalo farm, where you can learn a thing or two about the noble prairie dwellers and appreciate the local landscape around you! Thank you so much, my dear Janett, for helping to organise our #BloggerWellness days in Hévíz ! Hévíz & around : We’ll be back one day for sure! Source: http://www.creativelena.com/en/travel-blog/heviz-why-western-hungary-is-always-worth-your-while-even-or-especially-before-christmas/

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cím: Cleopatra bath

lead: The name comes from the Egyptian sovereign, Cleopatra.

tartalom: + 1 According to the legend, Cleopatra in order to preserve her youth and beauty, every day took a honey- asses’ milk bath. The bath has a calming effect on sunburnt skin. Cleopatra bath recommended temperature is about 37 to 38 °C. Recommended ingredient proportion for one bath tub: 1 litre milk, fat content 2.8 to 3.5 %, 3 tablespoons of honey and 10 drops of essential oil. In the bath avoid using soap or bath foam. Bathing duration shall be a minimum of 15 minutes.  Nowadays it is very important for many of us to preserve our young looks and beauty. This is the reason why this wellness treatment is becoming more and more popular. The impact of the bath is based on the fact that the pH level of milk (especially asses’ milk or donkey’s milk) is the same as the pH level of our skin, thus preserving its acid mantle. It helps the elasticine and collagen generation and by this delays the development of wrinkles. Honey is rich in vitamins, amino acids and mineral substances and it also has an antibacterial and skin smoothening effect. Besides the bath treatment also packs are applied with milk and oil content. Guests are wrapped in foil or warm clothes for the treatment duration. After the Cleopatra bath it is recommended to relax for at least 20 minutes.  

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cím: Yumeiho

lead: The origins of Yumeiho goes back all the way to Shaolin Schools. It was elaborated and developed later on by Professor Massayuki from Tokyo

tartalom: + 1 According to Professor Massayuki if the body is symmetric the blood and energy circulation of the body are accurate and the conjunctive tissues of the muscles are loose. If the symmetry and balance are thrown out of balance, locomotor diseases and internal organ problems may develop. Healing and health preventive power of Yumeiho lies in the balancing of the energies circulating in the meridians, furthermore in the loosening up of the muscles and in the restoring of the symmetry. Yumeiho mixes three Far-Eastern massage techniques: massage, acupressure and manual therapy. During the massage the muscles are loosened up, which improve the blood and lymph circulation and metabolism. Stimulation of the acupressure points releases the energy blockages. Joints are put back to their original position by using manual therapy. Yumeiho massage duration is about 45 to 60 minutes. The professional masseur massages the entire body. The treatment is carried out on a rubber mat, while patient is wearing his/her clothes. There are hundred basic techniques, which are complemented by two to three hundred manual therapy elements, depending on the illness. Yumeiho massage is used for the treatment of wide scope of illnesses. It is extremely beneficial for joint, rheumatic and muscle problems, spine diseases, locomotor diseases, trapped nerves, back-, shoulder-, waist-, leg- and certain headaches, furthermore to prevent and correct incorrect posture. Yumeiho massage was originally used to improve and boost the physical and mental performance of the Shaolin fighters. The method has been used in Hungary since 1990, when Professor Massayuki visited us and held his first training course. 

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cím: Wellness ABC

lead: Get know the special treatments of wellness

tartalom: + 1 Wellness treatments available in Hévíz Acupressure In the course of the acupressure the particular points of the body are massaged with finger pads or nails. As a result the direction and the intensity of the flow of the chi, that is vital force, in the meridians will be restored to the normal and healthy channel. Acupuncture Human has around 360 main acupuncture points, and through these points certain disorders of the body may be stopped by using acupuncture needles. The acupuncture is quite effective against pains and it also stimulates blood flow, stabilises circulation, increases the body energy level and improves the general state of health. Anti-aging It comprises treatments which help you remain fit and young, including stress relief, exercise therapy, beautician techniques, change of eating habits, vitalising substances, brain training, change of lifestyle, and many others. Aquarobic It is gymnastics performed in water and accompanied with instructions and mostly with music, which is protective to joints but it is also featured of training and massage as it requires force against the water-pressure. Aroma-light therapy It is not the scent what is primarily used in aroma-therapy treatments but the volatile oil extracted out of plants. Volatile oils have certain components that get locally active within the body and perform only a secondary effect through smelling. With lighting during the light therapy coloured light penetrates deep into the skin so that to stimulate the positive reactions of the cells to everyday complaints and mental disorders. Ayurveda The Ayurveda is an ancient Indian system of medicine and philosophy at the same time, which aims at the individual instead of the treatment of disease or symptoms by consideration and comparison of the individual habitus, climate, the seasons of the year and parts of the day, lifestyle, diet and many other aspects.

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cím: Aroma-therapy cabin, music therapy cabin

lead: Already ancient civilizations were using plants with essential oil content: for healing, during religious ceremonies, for beauty care purposes, for seduction or embalming.

tartalom: + 1 In the middle of the 19th century it was acknowledged that the medicinal effect of essential oils cannot be supplemented by anything else. During sauna treatment in an aroma-therapy cabin the air of the cabin with varying temperatures is aromatised by using essential oils. Essential oils may have various relaxing or refreshing effects. In the aroma-therapy cabin essential oils are inhaled or penetrate the skin and have their beneficial effects: prevent the spreading of bacteria and fungus; clear the respiratory passages; stimulate the blood supply of the skin and muscular tissue, thus alleviate pain and inflammation; beneficial for the digestive and secretory organs and they have a relaxing effect. Major reason for using essential oils is that they have a positive effect on our soul and emotions. Essential oils release emotional and mental blockages instantly. Application forms of essential oils: Aromatic cabin/sauna: means entire body inhalation. Dry inhalation: inhalation directly or by dripping the essential oils on a tissue. Inhalation: carefully selected essential oils are dropped in hot water and they are inhaled together with the steam. Aroma-therapy packs, bolstering: essential oils are applied on the skin, which are mixed in body lotion or soaked herbs are placed on the given body part. Aroma-therapy therapeutic massage: unites the positive effects of essential oils and massage. Aroma-therapy therapeutic bath: in the aroma-therapy bath essential oils shall always be mixed with some kind of dissolvent (cream, milk). Evaporation: use few drops of essential oil in water, increase the water temperature and as a result of heating, the essential oil will evaporate to the air. Internally: there are strict rules for using essential oils internally. Their application is only allowed in small and controlled quantities, meaning only a few drops a day and only by using a mediator substance (which can also be sugar, alcohol or tea). Major components: Alcohols, aldehyde, phenic acids, esters, acids and terpene. These components join together in a unique way; all essential oils have a complicated setup. Sauna treatment in the cabin can be boosted by playing pleasant music. This is called music-therapy cabin. Low relaxing music and the essential oils completely loosen up the body and the soul. Those who do not like the quietness of the sauna cabin are recommended to use the music-therapy cabin. Essential oil and Effect Lemon: vitalises, beneficial for the digestive process and skin conditions Jasmine: refreshing, anti-micro biotic Chamomile: relaxing, for insomnia, stress and anxiety Lavender:  relaxing, antiseptic, for insomnia, burns and wounds Mint: relaxing, antiseptic Orange: refreshing and vitalises Sandal: for respiratory disorders, dry skin condition and eczema Vanilla: loosening and relaxing

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cím: Fango

lead: Fango is a word with Italian origin and it means odourless and hot mineral mud from volcanic earth.

tartalom: + 1  The person carrying out the Fango treatment is called a fangino. A town located in Northern-Italy is famous for Fango treatments, where local residents have been using the healing power of the Fango mud for over 2500 years ago.  Fango is a word with Italian origin and it means odourless and hot mineral mud from volcanic earth. The mud is directly exposed to thermal water, sunshine and air. A so-called “maturing” period is required (which might take up to six months), and during this period Fango slowly fills up with organic substance and “mature Fango” is created. This way Fango becomes suitable for medicinal purposes. The hot mud pack inhibits inflammations, activates the metabolism, stimulates the immune system and helps to prevent the development of illnesses.   During Fango body treatment the hot Fango substance is poured on a plastic foil in a thickness of approximately 2 cm and it is left to cool down to 40 - 50 °C. The guest lays down on the Fango and his/her back is also covered with the material and guest shall spend 20 minutes in the sweating cocoon. The body is wrapped up in hot Fango pack, which results in faster blood circulation and the expansion of the blood vessels. Algae particles of Fango stimulate endorphin hormone production and thus mitigate the pain. Besides the extremely positive impacts of Fango therapy, it is important to note that Fango treatments cause intensive hot sensation, therefore application is not recommended for guests suffering from the below-listed conditions: varicose vein, high blood pressure, blood vessel condition, heart diseases, malignant tumours and acute inflammation.  The traditional Fango body treatment takes place in 4 steps: mudpack thermal bath sweating and finally a massage   As Fango therapy extremely overstrains the body, it is recommended applying the therapy only once or twice a year. Medical consultation is recommended prior applying the treatment. During a therapy 12 to 15 treatments are recommended. 

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cím: Hévíz - the only such a place in the world

lead: The thermal lake in Hévíz is a unique one in the world. Its waters rich in mineral elements have medicinal properties, and the hot water source makes it possible to take bath all year long. A visit to Hévíz is not only a wonderful nature, but also priceless moments of relaxation.

tartalom: + 1 Not everybody knows this wonder of the nature. A lake in Hévíz is located just 200 km from Budapest. Is it worth driving by car or buying a cheap flight ticket to visit this place where time goes slowly, and the beauty of nature surprises at every step.   A miraculous lake The lake in Hévíz is the biggest biologically active thermal lake in the world in which you can swim. Its surface reaches 4,4 ha and the water temperature oscillates between 24°C in winter and 36°C in summer. These conditions are very favorable for all year long baths as well as for the cultivation of tropical water lilies. They make the reservoir look like the one from a fairy tale. The cleanness of the lake’s water is an asset. 410 liters of hot water stream from the underground source every second, so it is completely replenished every three days. However, the medicinal properties of the lake are its biggest advantage. They were recognized already by the Romans in the 2 century A.D. One of the legends says that Mother Mary wrung / created a spring in Hévíz by the appealing prayer of a Christian nurse for the health of the Roman emperor, Flavius Theodosius. There is a natural peat at the lake’s bed and the water is rich in mineral elements like calcium, magnesium, sulphur.   Idyllic scenery Hévíz is a charming health resort, inhabited by 5 000 citizens, located only 6 km from the Balaton lake. It is also one of the most beautifully flowered town in Hungary and in May 2016 it was given an Innovation Award in the category of the Innovative Spa and Health Resort Destination by the European Spas Association. Hévíz has been a well-known health resort for 220 years thanks to the biggest thermal lake in Europe. The number of Polish tourists visiting the city still grows and the standard of the lodging conditions are being constantly improved.   A unique leisure A visit in Hévíz does not need to be only for healing or preventive reasons. In spring and summer when the flowers blossom, the weather encourages for long walks. The lake is surrounded by the forest of exotic trees, where you can find evergreen bald cypresses. On the other hand the city is full of nice cafes and restaurants offering local specialties and exquisite wines. Except for the baths in the thermal lake and the traditional therapy, there is a wide offer of spa and wellness services based on the use of the lake’s water available at the high standard hotels. There are saunas, relaxation massages, beauty treatments, as well as healthy and delicious cuisine is served. For many visitors a stay in Hévíz is a motivation for starting a balanced and healthy way of living. An optimal treatment time is 15 days, however if it not possible it is worth relaxing for a shorter time, too.   Other attractions Hévíz and its surroundings are a perfect place for the fans of cycling tours. Local tourist trails lead to ruins of the beautiful castles, as well as to the shore of the Balaton Lake. There are also many offers of the active stay in the region, and the calendar is full of different cultural events in the city throughout all year.

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cím: Kneipp foot bath

lead: The therapy named after Dr. Sebastian Kneipp monk is based on the stimulus generated by the alternation of cold and hot water.

tartalom: + 1 Dr. Kneipp revolutionized holistic medicine in the 19th century. Main features of the Kneipp-therapy: first of the all the body is heated up, which is followed by a short cooling session and the body is reheated again by using physical exercise. Traditional Kneipp-therapy elements are the followings: hand-, elbow- and knee pouring; hot-wet bolstering and hot baths. The therapy also involves physical exercise in fresh air. The bottom part of the Kneipp foot bath is covered with rounded stones. Stones are covered by cold water. Guests are walking in the bath by lifting their feet from the water to hot air, while the stones are gently massaging the soles. This way cold water and hot air generates the alternating bath character. The alternation of cold water and hot air stimulates the vein walls, thus having a beneficial effect on the blood circulation and refreshing the feet. Regular usage of the Kneipp foot bath prevents the development of inflammations and stimulates the metabolism. Kneipp-therapy is also applied in the case of circulation disorders, tense muscles and exhaustion. Principles of the Kneipp-therapy: for the treatment of chronic illnesses hot stimulus and in the case of acute illnesses cold stimulus is recommended accurate, unambiguous water therapy dosage is required for the best effects cold stimulus can be exclusively applied on hot body (heating takes place by using hot water or with the help of exercise) re-heating after treatment (with hot clothing or exercise) Interesting Sebastian Kneipp was suffering from a serious disease from an early age: he had tuberculosis. He was trying to overcome his illness by self-healing. He applied the knowledge written down by Johann Sigmund Hahn in his book in practice. He tried a method in the winter of 1849 - he run to River Danube, while breathing heavily, he got undressed and jumped into the ice-cold river, than he came out of the water, got dressed and run home- which had a positive effect on his illness. As a result of the “treatment” he felt refreshed and healthier and he repeated the treatment on many occasions following his first try. As an additional treatment he was pouring water on his body and he regularly went bathing. As a result of the therapy he regained his health.

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cím: Hévíz: your summer destination

lead: Do you consider where to go for vacation this year? Are you looking for a place for relax and swimming but also cycling and walking? We have for you 10 reasons why to visit Hévíz.

tartalom: + 1 Easy to reach Hévíz is located on the southwest part of Balaton Lake, 210 km from Budapest, 200 km from Wienna. Only a few hours to travel to have a unique experience any time of the year. Exceptional thermal lake Hévíz is exceptional mainly thanks to its medicinal thermal lake with an area of 47 500 m2 with a funnel-like sloping bottom. Hévíz thermal lake is the largest biologically active natural thermal lake in the world and swimming in it is thanks to its temperature (in summetimer almost 38 °C) very pleasant diversification of your stay at any time, regardless of the weather. Natural treasures In Hévíz, especially around the lake we can be walking the esplanade to see a variety of exotic, evergreen trees. Anyone with admiration stops in front of the colourful scenery of blooming lake roses covering the surface of the lake. The flowering period of the strictly protected plants starts in early summer and lasts until the end of November. All year service Hévíz population of about 5000 lives of tourism all year round and offers a perfect service. Many restaurants, coffees, patisseries and pubs in the city offers local food. 10 000 beds, from private houses till 5star hotels for very attractive prices. Summer festival lovers can also enjoy themselves. Great place for allergic people A lot of water evaporating from the thermal lake all the time cleans the air and Hévíz and spa is almost free of dust and allergens. Great for biking and walking Hévíz area offers many cycling options with a wide network of bike routes and trails with markings for walkers. You do not have to worry if you left your bike at home, you can rent bicycles in Hévíz and in the area also. There are a lot of tourist attractions in the neighbourhood like caste ruins in Sümeg, Rezi, Tátice and Szigliget, a beautiful Festetics chateau in Keszthely. A rich treatment programme for everyone Besides the baths in the thermal lake the spa treatments in Hévíz consist also of bathing in thermal pools in the spa and wellness hotels, and are complemented by other medical therapies such as massages, body wraps, drinking cure, etc. The lovers of wellness and healthy living may also choose from a wide range of facilities. Balaton, the biggest central Europe lake Only 6 km from Hévíz is Balatonfelvidék national park with the biggest central European Lake Balaton, ideal place for sailing, boat trip and windsurf. Next to Budapest Balaton is the most popular touristic attraction in the summertime. Interesting attractions to spice up your stay If you are fearless and adventuresome tourist, while your stay in Hévíz you can try certain special programs - irrespectively of age group – like hot air balloon, fly with the gyrocopter, ride a Segway or e-bike, play golf or visit local caves. Delicious wines with local specialities and a live music A leisure stroll or a road train can get you to the Egregy wine district. You can regain strength during a pleasant diner or wine tasting often accompanied by a live music.  

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cím: Holidays at the West Balaton and in Hévíz

lead: Summer fosters active holidays, and the West Balaton is one of the destinations worth considering. A Hungarian “sea” dazzles with its emerald color, there are very differentiated accommodation options, and what is the most important, there is no awkward crowd. There are many attractions, thermal spas – like Lake Hévíz - for the tourists, that you can reach by the numerous biking routes.

tartalom: + 1 Thanks to the proximity of Hungary Polish people are willing to plan there not only their summer holidays, but also weekend trips. The Balaton lake has been well known among countrymen since a long time. It is a good idea to plan your route more to the South and discover the West Balaton region. It is a perfect place for the family holidays, for the history lovers, the fans of water sports or the connoisseurs of the Hungarian cuisine.   Hungarian see The Balaton lake which is ca. 500 km far from the southern borders of Poland, is the biggest lake in Hungary and Central Europe. It is 77 km long and 4 to 15 km wide. The average depth is 2,5 m and the deepest point is 12 m deep a Tihany Well. In summer the temperature of the water oscillates between 22°C a 25°C. The Hungarians call the Balaton lake their sea and it is one of their favorite places for leisure.   Holidays at the West Balaton The West Balaton region is very reach in touristic attractions. There are many beaches and the depth of the lake is not more than 1,5 m for over a few hundred meters. The holidaymakers can rent the water bikes or go on a boat trip, where there are special animation programs for children. Yachting is very popular in the region, there are also many windsurfers take advantage of the winds. Balaton is a paradise for anglers, too. They can fish in silence and serenity, meanwhile the canoeists can admire the beautiful landscapes.  In the vicinity there are many well prepared biking paths and interesting touristic routes. In the offer for those travelling on two wheels are routes of different length and difficulty. Kesthely, a university town with a beautiful palace of the Festetics family built in the middle of the 18th century, can be a good starting point. It is just 6 km far from a charming town of Hévíz, known for the biggest thermal lake in the world where you can swim all year long. Try to discover the secrets of the castles Szigligiet and Sümeg, and then take rest in the Buddhist stupa of peace. Do not forget to include in your itinerary the longest case in Hungary, Csodabogyós in Balatonederics. The city of Hévíz The spa resort Hévíz, with its emblematic thermal lake with unique healing properties, is a perfect place for leisure. The beautiful nature and idyllic atmosphere favor clearing your mind, and one of the biggest attractions is a bath in the turquoise water. Not only is the lake located in beautiful surroundings, but also the waters are rich in minerals, e.g. calcium, magnesium and Sulphur, which help to heal different diseases. There are peat and peloid on the bottom, which have a positive influence on the skin. It is worth mentioning that in May the bath of Hévíz was given a EuropeSpa Med certificate, which confirms the highest quality of service.   Those who visit Hévíz may take a walk in a charming town. Do not forget to visit the church from the 13th century, built during the Arpad dynasty and get acquainted with the ancient artefacts from the region collected in the Museum of Egregy, that was opened to public in 2015. There are also the remnants of the Roman villa, that is nearby. If you would like to get to know history of the town and the lake, you may be interested in the exhibition in the Museum of Hévíz. In the collection there are medical and medicinal relics and also a book dated 1818, which was written by earl Richard Brighton and given to György Festetics, who was a contemporary owner of the lake.   Through the stomach to traveler’s heart A visit to Hungary is an exceptional culinary travel. It is hard to resist the local specialties, as well as hospitality, especially in the vineyards of Egregy. There are many taverns in the area between two street and in the summer you can hear vigorous Gypsy music. In the restaurants there are wine tastings and the landlords offer to the guests a glass of wine and csemege, a fresh house bread with lard, red paprika and onion. One of the most important regional dishes is dödölle, a kind of noodles made of potatoes and flour, fried in lard with onion. As far as the wines are concerned the most recognized vines in the area are Olaszrizling (Italian Riesling), Szürkebarát (Pinot Gris) and Rizlingszilváni (Müller Thurgau). 

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cím: Hévíz: also a great place for the families

lead: Spa and staying in the spa have most of us connect with a drinking of water from medicinal springs, therapeutic procedures, walks on colonnades and classical music. The fact that the spa currently belongs to the whole families, you can see in the Hungarian spa town Hévíz. The place with the largest thermal lake in the world has much to offer to everyone, including families with children. Come and explore with us.

tartalom: + 1 The fact that the spa currently belongs to the whole families, you can see in the Hungarian spa town Hévíz. The place with the largest thermal lake in the world has much to offer to everyone, including families with children. Come and explore with us. Water paradise for children Swimming with rubber rings in thermal lake, which temperature is reaching 38 °C in the summer, definitely won’t insult anyone and your older children are not going to complain about cold water. What to do in case your sunshine gets bored over swimming in lake? There is a special children pool for the smallest (under 12 years) opened right next to the lake in the summer. Kids can not only enjoy the water to the fullest, but there are also special animators programs offered and they can try water gymnastics, test their swimming ability or enjoy games with creative water crafts. Most hotels has own pool, that promise a great amount of fun. If you have chosen to live in a hotel without pool, in the apartment or in private, do not worry, for small fee you are welcomed to visit any pool anytime in a day. Children playgrounds for child of any age Are your children who can´t give up the experiences of a playground during a day? Hévíz has a very positive attitude towards the smallest and therefore has focused on renovation of playgrounds in the city over couple of last years. Playing fields are diverse and suitable for all age groups. If the adults are also like to play, they can try the street workout park. Hurray for bike or try Segway In case you have not decided to bring your own bikes to your holiday and your little sportsman demands to go cycling, do not panic. Hévíz has a high level service, therefore you can lend bikes for the whole family there. System of cycle tracks is well branched and would offer great experience to you as well as to your children. If any of you is too tired to bike, you may try Segway instead. Children older eight years are allowed to drive alone, otherwise for younger ones can be carried by the adults in a little trailer after the Segway. Family trips for history, animals or adventure You don’t need to be a professional athlete to handle walks around the city and in the surroundings. Touristic symbols and sign-posts will help you in the orientation.  There is a great amount of ruins in Hévíz surroundings for example Tátice, Szigliget or Sümeg, where you can personally find out and try the medieval history. Treasure of the area is chateau Festetics in town called Keszthely. A museum in the chateau has permanent hunting exposition, there is also the carriage museum or Animal Park. In the Keszthely city centre is puppet museum, historical panopticum as well as snail Parliament. Next to the road on the way to Keszthely is an Adventure Park, where kids are invited to enjoy several games.  

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cím: Medical wellness

lead: Medical wellness means treatments controlled by doctors,which focuses on the individual and which has prevention as its main priority.

tartalom: + 1 Wellness is a popular trend which covers a joyful, physically, mentally and socially balanced way of life. Its target is not only the introduction of a ‘regenerating treatment’ once a year. It means the adoption of a self-imposed way of life which is characterised by individual responsibility, and balanced mentality. Hévíz does not lack any of the treatments helping physical and mental regeneration either. Besides the lake there are swimming pools, adventure baths and thermal baths available for everybody. At a ‘wellness-holiday’ it is always the first to assess the general state of health, which is facilitated by many different test methods. It is a fashionable expression all over Europe, so it is only natural that following the trend, they use it as a key word in Hévíz as well. Its central element is stress management, and the adoption of a harmonious, health conscious way of life, not only during the holidays but in everyday life as well. Often it is financed by NHS health funds.  

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cím: Where to spend a summer holiday full of sun, warmth and bathing? Try the nearby Hévíz

lead: Do you think about where will you spend this summer family vacation? Are you looking for a safe place suitable for relaxation, swimming, but also for cycling and hiking? The Hungarian spa town Hévíz is unique due to its biologically active thermal lake which is the biggest thermal lake in the world suitable for bathing during whole year.

tartalom: + 1 You can swim there with rubber rings and you can be sure that your kids will certainly not complain about cold water. And when they stop enjoy this drifting in the circulating water? In the summer months, a pool for children under 12 years is open next to the lake. They can not only play in the water, but once they have a long time, they can take part in entertaining animation programs at the pool and try water gymnastics, swimming skills or games with various water tools. Most hotels in Hévíz carry on swimming pools of various sizes and attractions all year round. Did you choose a hotel without a swimming pool, apartment or private accommodation? No problem, hotels are willing to entry its pools at any time during the day for a small fee. Playgrounds for children of all ages What if the kids have enough of water and swimming? Hévíz has a number of playgrounds with many attractions and game elements which will surely be attractive and children of all ages will really enjoy it. And if you also like playing in adulthood, you can try an outdoor exercise park. Trips by car, on foot or by bicycle Do you like intercut your holiday with interesting excursions and trips? Hévíz will not disappoint you in that case. Excursions and walks around the city and the surrounding area do not require any special preparation and well-visible tourist signs and signposts can help you with the orientation. Around the town of Hévíz there are many ruins of castles. It is worth mentioning Tátice, Szigliget or Sümeg, where you can explore and try personally with whole your family the medieval past own. Beautiful is the Festetics mansion in Keszthely, on the shores of the Balaton, where you can go by car on bicycle from Hévíz. The local castle museum Helikon has its own permanent exhibition of hunting, you can also visit the museum of transport or the animal park. In the centre of Keszthely there is a museum of puppets, a historical panoptic or a snail parliament. Along the road on the way to Keszthel there is the Adventure Park, where children can enjoy a lot of fun too. For more info please visit http://www.heviz.hu/en  or contact Tourinform Hévíz, +36 83 540 131, heviz@tourinform.hu.

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cím: You don’t need to wait until the weekend!

lead: There are programs for each day of the week!

tartalom: + 1 It is almost customary that during the summer there is a good festival in almost every city in the weekends. Most of the time, it is almost impossible to choose from the better and better festivals to visit. Unfortunately, there are few outdoor programs, concerts in the weekdays. Here, in Hévíz it's on the contrary! In addition to the festivals organised for the weekend, our city is preparing with programs for each night of the week. On Monday evenings, the Operetta Theatre of Budapest entertains our guests in Fontana Cinema. For years, one of the most well-known Hungarian operetta singer Marika Oszvald performs on our stage who was also awarded with the prestigious Kossuth and Jászai Mari awards. Tickets are available for purchase in Fontana Cinema and in the Tourinform Office for 3900 HUF. On Tuesdays, the Summer Evenings of Music program awaits our guests who enjoy music. Every week, different artists of several genre entertain the lovers of music on the small stage of Festetics square. From world music to folk music, everyone can find something for themselves to enjoy. The concerts are free of charge. On Wednesdays, live music can be listened to in the vinehills of Egregy. The four-member band with dancers usually play Moldovan folk songs and teaches dance moves for the audience. If you don't want to dance, the songs are still worth listening to while you are having a wonderful dinner. Furthermore, on Wednesdays a Historical Premium Vine Tasting is organised in the Museum of Egregy. Every attendee can visit the museum, the buffet, and the vine tasting as well. If you want to attend the program, you must apply for it in advance either at the venue or in the Tourinform Office by Tuesday night. The program costs 7000 HUF. Also on Wednesdays, organ concerts can be listened to in the Heart of Jesus Church (also known as Green Church) in Egregy. From week to week, Miklós Teleki's organ play can be heard occasionaly with additional guest musicians. From August, the concerts will be held in the freshly renovated Holy Spirit Church (also known as Blue Church).  Tickets are available for purchase for 2400 HUF and 2100 HUF (for pensioners) at the venue and in the Tourinform Office. On Thursdays, we are also preparing with programs. In recent years, on the stage of the Market of Hévíz a folklore program was held which was so successful that it had to be moved to another venue. This year, the program is called „Táncba hív a nóta rózsám...” (quotation form a folk song)  and can be seen at the stage in Deák Square. The Nagyváthy Folkdance Group prepares with an hour long program including several songs from different Hungarian regions with 4-8 dance pairs. The attendance is free of charge. On the last Friday of every month, a historical walk in the city is organised for the ones who are interested in the legends, myths, and the hidden gems surrounding the city. The attendance is free of charge, however, registration in advance is necessary in Fontana Cinema. From Fridays to Sundays, usually festivals make the summer exciting. In July, the festival programs organised are called Flavours, Dances, Good Neighbours and Maria Magdalena's Saint's Day which is held in Egergy. In August, Nostalgia Weekend and Vine Festival awaits our guests. The attandence on the festivals are free of charge. If you are staying in Hévíz, there is one more place you must visit. The Market next to the Great Parking Lot is open on every Tuesday and Saturday mornings and on every Thursday afternoon. The Market offers not only fresh vegetables and fruits but handmade items and antiques for the visitors. Opening hours till 31. December: Tuesday and Saturday 7.00-13.00 and Thursday 13.00-19.00. In the Tourinform Office, bicycles are for rent and our guests can book appointments for segway tours as well. For the current programs in Hévíz, please click here: >>>

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cím: 10+1 THINGS that make you fall in love with Hévíz

lead: Imagine a quiet, peaceful place amidst lush green forests where everything is about relaxation and recharging your batteries. A place where you can bathe amongst colourful water lilies in the gentle turquoise thermal water of the world’s largest peat-bedded lake. A place centred to invigorate, revitalise and pamper you.Your imagination is reality in Hévíz.

tartalom: + 1   1. Bathing amongst an array of white, pink and purple water lilies in the steaming thermal lake. 2. A refreshing massage with thermal mud in the pavilion floating on the lake. 3. Sunbathing in the ever-blossoming Dr Schulhof Vilmos Promenade. 4. Taking a spring time walk amidst birdsong, in the shade of hundred-year-old sycamore trees and bald cypresses that make up the Protected Forests. 5. Canoeing in the steamy warm water of the Hévíz stream on a frosty day in January. 6. Having a cool refreshing glass of ‘Cserszegi fűszeres’ wine in Egregy Hill, in close vicinity of the 800-year-old Árpád-age church. 7. Taking a winter swim in the 24°C thermal lake whilst big snow flakes fall around me.  8. Roaming around the area on two wheels. 9. Seeing a nest of the little grebe brooding amongst the water lilies of the thermal lake. 10. Participating in the costume parade of the annual ‘Happy Peacetimes’ event and wearing the most stylish costume. +1 Tasting the local producers’ delicacies in the Farmers’ Market of Hévíz.  

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cím: A floating Spa and Wellness centre is being bult in Zala Springs Golf Resort

lead: Work on the unique wellness building in Zala Springs Golf Resort has already started. Visitors to the centre will be pampered by high quality services, in places like the authentic Finnish sauna. The building will be surrounded by a pond, thus giving the impression of hovering above the water.

tartalom: + 1 Ongoing developments have taken place in Central Europe’s first luxury resort. Zala Springs Golf Resort in Zalacsány is already welcoming visitors on the highest-ranking golf course in the region, complete with a brasserie, a club house and three apartment houses.According to plans, the resort will be able to cater for as many as over one thousand persons at a time, who will be the envied occupants of – in terms of scale – five hundred villas and apartments and will also soon be able to take possession of the new spa and wellness centre. The spa area was designed by the architecture firm Archikon, under the lead of Ybl-prize winner Csaba Nagy and Károly Pólus. Earlier, the company was actively involved, among other projects, in the reconstruction of Párisi udvar in Budapest, and, also thanks to their expertness, restored to its former glory, the Olof Palme House in the capital has recently opened its gates under the name of Millenium House. Development director András Sütő described the complex in Zalacsány as standing out from the landscape like a pagoda, surrounded by a pond populated by water lilies, giving the impression that it is hovering above the ground.“The essence of the conception is that we have aimed at exclusivity much rather than quantity. The wellness area will be very much different from other spas in domestic hotels, as planning has been done including excellent experts, who focussed on recharging related to golf and preservation of good health”, he explained.As an example, he mentioned the nozzles in the pool, which, by their positioning, will facilitate a real regeneration of the muscles, and not just give a nice experience. On top of this, the sauna will also be authentic, as a Finnish specialist helped them dream it up and not only will it convey the atmospheretypical of the northern saunas, but it will also have to be used as one.“In the planning stage, much attention was dedicated to balneological issues; balneology is the science that studies medicinal springs and their therapeutic applications and effects in spas. The physical features of water, such as temperature, pressure, flow, buoyant force and their impact on the organism of the bathers were closely studied”, he said. Mr Sütő also added, that, depending on the weather, visitors will be able to bathe both in open air and in indoor pools, and that the spa will offer an excellent opportunity to lovers of both active and passive recreation. Guests will have the opportunity to choose to their heart’s content from the light meals and healthy drinks offered in the bar as part of the comprehensive health-aware philosophy of the spa complex. Work on the unique wellness building in Zala Springs Golf Resort has already started. Visitors to the centre will be pampered by high quality services, in places like the authentic Finnish sauna. The building will be surrounded by a pond, thus giving the impression of hovering above the water. Further information:https://www.heviz.hu/en/accomodations/hotel/zala-springs-golf-resort-zalacsanyWould like to know everything that happens on Hévíz? Follow us on social media!Facebook | Blog | Instagram | Youtube

title: A floating Spa and Wellness centre is being bult in Zala Springs Golf Resort

description: Work on the unique wellness building in Zala Springs Golf Resort has already started. Visitors to the centre will be pampered by high quality services, in places like the authentic Finnish sauna. The building will be surrounded by a pond, thus giving the impression of hovering above the water.

címkék: wellness;golf;Spa;Accommodation

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