cím: + 10 Foot massage

lead: + 3 Foot massage, which is classified under the alternative massages, has been used in Asia for more than five thousand years.

tartalom: + 1 The reflex zone massage is aimed at primarily activating the self-healing power of the body, but it also has an invigorating and relaxing effect. There are thousands and thousands of end bulbs on our foot and sole. The entire body is reflected on these surfaces like a micro-map. The zones are located vertically (5 bands) and horizontally (3 bands). As a result of damaging lifestyle and improper nourishment and due to the excreta accumulated in the body the metabolism of the cells and the operation of the organ systems and organs deteriorate and energy blockages occur. In the reflex zone related to the given organ various nodes can be detected, which might be sensitive or even very painful. The aim of foot massage is to spread and eliminate these nodes by massaging them and to start up the self-healing processes of the body. Foot massage also stimulates and strengthens the immune system and resolves physical and mental stress.  The main principle of reflex zone type massage is that the acupressure points located on our foot and mainly on our sole can be stimulated and the organs and body parts in relation to these acupressure points can also be influenced. Points, which are sensitive to pressure usually, refer to organ-related disorders.

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cím: + 10 Underwater jet massage

lead: + 3 During the underwater jet massage patient is laid in a medical tub filled with Hévíz healing water

tartalom: + 1 During the underwater jet massage patient is laid in a medical tub filled with Hévíz healing water, where the temperature of the special tub’s healing water and the mechanic impact of the water jet are jointly applied for the massage therapy. Besides the water jet massage impact also the positive effects of the healing water are enjoyed by patient. The therapy is for individual guests only, and it is tailored according to the complaints of the patient. The therapy is also called “tangentor”, which is a therapeutic treatment based on balneotherapy, hydrotherapy and the mechanic impact of the water jet. The treatment is carried out in a special tub, by using a water jet with adjustable jet power, which can target various parts of the body. The water with a temperature of 34-36ºC is supplied from a pipe and it is targeted manually to various parts of the body. The massage stimulates the blood and lymph circulation and by this also stimulates the metabolism, furthermore contributes to the detoxification of the body. Due to the impact on the lymph system it also boosts the immune system. The therapy releases stress and relaxes the muscles. The vibration of the water penetrates the connective tissue, thus helps the renewal of the skin and restoring its plasticity. It has also got an alleviative effect. The massage therapy duration is about 10 minutes. Therapeutic application is recommended. Indications release muscular tension, locomotor disorders, after injuries and operations, rheological disorders, nervous system disorders. The therapy is very gentle; therefore there are no other counter-indications besides the counter-indications of staying in the thermal water. Underwater jet massage due to the joint power of heat therapy and traditional massage provides the body with exceptional healing energy. Underwater jet massage is a three dimension massage treatment as the therapy takes place in a tub.

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cím: + 10 Relaxing massage

lead: + 3 Relaxing massage is a gentle, stress-releasing massage form. During relaxing massage patients often feel sleepy and it is very common that they also fall asleep.

tartalom: + 1 Relaxing massage is a gentle, stress-releasing massage form. During relaxing massage patients often feel sleepy and it is very common that they also fall asleep. The impact of relaxing massage can be further boosted and/or complemented with the application of various essential oils or their combination. The techniques of relaxing massage, similarly to most massage types use the techniques of Swedish massage. But it is a more refined technique with the aim of relaxing the patient and to dissolve the stress fields within the body. Hypnotic and calmative smoothing strokes relax the patient. It is recommended for overdriven, very exhausted patients subject to lot of stress. Please view the below essential oil combinations, which help to boost the relaxing impact of the relaxing massage, thus achieving a more intense relaxation experience. Bergamot, cedar, jasmine, mandarin, rose: this combination is mainly dominated by citrus oils. It has a calming effect and helps relaxation. Peppermint, lemon, eucalyptus, grapefruit, cubeb: A pleasantly refreshing mixture. The exotic smell of cubeb, the camphoric scent of eucalyptus and the menthol scent of peppermint are a perfect match for the citrus oil fragrance. Peppermint, pine, cajuput: a decongestant mixture. Very useful for catarrhal, respiratory passage inflammations; it improves the penetrability of the respiratory passages and mitigates the symptoms of cold. Eucalyptus, grapefruit: great for the sense of well-being, energising impact. Peppermint, ginger, rosemary: anti-inflammatory, alleviator of pain, improves blood circulation, muscle relaxant mixture. Lemon, Ylang: harmonising mixture, the strong flower scent of Ylang-Ylang (or Ylang-Ylang) creates perfect harmony with the fresh lemon scent. After a relaxing massage it is recommended to take a hot bath. If you do so before going to bed use a few drops of lavender oil ensuring a good night sleep.

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cím: + 10 Thai massage

lead: + 3 Thai massage originates from India; it is classified under the alternative massage therapies.

tartalom: + 1 It is an ancient massage based on Far-eastern traditions. Thai massage is a dry massage, no oils or lotions are used during the treatment; clients wear comfortable light clothes. This form of bodywork is usually performed on the floor or on a mattress. During the massage the acupuncture points are stimulated by using a point pressurizing technique. In Thai massage the techniques of acupressure are joined with stretching, dislocating and snapping elements. Thai masseurs use their hands, elbows, knees and feet during the treatment. An original Thai massage takes about an hour to one and half hours. As it is longer than a traditional massage, the impact of the massage lasts also longer. After the massage client is both physically and mentally rejuvenated, the blood circulation is stimulated and the energies of the body are also activated.  Thai massage does not move the muscles, but by the stimulation of the acupuncture points equalizes the body parts. Regular application of Thai massage has a beneficial impact on the prevention and treatment of cardiovascular diseases, digestive and locomotor (joint and spine problems, back and lower back aches) diseases and provides client with a sense of physical well-being. Treatments used to take place in churches, they were rather considered as mental exercise than physical treatment. In terms of Thai massage the Wat Pho Church located in Bangkok is still an important training and healing centre. 

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cím: + 10 Relaxation head and neck massage

lead: + 3 Did you know that head massage also stimulates hair growth?

tartalom: + 1 Relaxation head and neck massage Did you know that head massage also stimulates hair growth? One of the primary goals of massage is to loosen up and refresh the body and muscles. Major aim of face massage, head massage and neck massage is to smooth the wrinkles, but they are also applied as refreshing massage. It is suitable for the treatment of facial oedema, recurrent infections, headache, allergies and skin conditions. The lymph glands of the head and neck zone are smoothened and lymph circulation is stimulated. By massaging the head and neck headache can be easily eased, reaction time can be significantly reduced and concentration can be improved. Due to stress, incorrect posture, lack of exercise the neck muscles and shoulders become stiff and cramped. In this cramped condition less oxygen rich blood accesses the brain, namely the brain’s blood supply deteriorates.      Stimulation of the scalp boosts blood circulation and increases the oxygen and nutrition supply of the area and thus it has a beneficial effect on the brain.   If we do not have the time to see a professional masseur, just ask one your family members or learn the relaxation face massage technique by following the below instructions: 1. Start at the root of the hair by applying pressure on the skin. Do this three times. 2. As a second step smooth over the forehead three times following three lines. 3. As a third step press the eyebrows three times similarly to the pressurizing carried out on the root of the hair. 4. Smooth over the nose three times. 5. As a fifth step gently press the eyes. 6. Rub the face three times following three lines. 7. As a seventh step press three times the jaw bone. 8. Pinch once the sternocleidomastoid. 9. Rub and gently pull once the ear lobes. 10. Massage the nape and the trapeze muscle. 11. Massage the scalp gently.

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cím: + 10 Chinese massage

lead: + 3 Chinese massage therapy is one of the ancient therapies.

tartalom: + 1 It is part of the alternative massages and constitutes important part of the traditional Chinese medicine. It is also called Tui-Ni therapy. As a matter of fact it is an energetic treatment, which uses massage and dislocating techniques. Those points are stimulated by this massage, which are located on the energy flow paths of the body. It is based on the meridian system mentioned at the description of the acupressure treatment and on the stimulation of the given acupressure points. Patients are allowed to wear clothing during treatments. The aim of Chinese massage is to remove the barriers obstructing vital power (Qi) flow and to harmonise the body’s energy management. The masseur achieves the required effect by putting pressure on the respective points of the meridian system. Chinese massage technique can be applied in two ways, but it also depends on the treated person and body part. If the aim is to strengthen and stimulate the body the application of Yang technique is recommended; if we wish to relax the body, Yin technique shall be used. Chinese massage therapy is ideal for muscular fatigueness, back- and muscle aches, joint and spine disorders, gynaecological problems, for the mitigation of chronic or virulent rheumatic disorders, furthermore it plays an important role in prevention. Interesting facts First written record related to Chinese massage was found in one of the medical books of the Yellow Emperor. In terms of its basic principles it’s a uniform method, but there are various versions of Chinese massage. Number 36 is an important element in the Chinese massage as it is used as a measurement unit.

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cím: + 10 Manual lymphatic drainage massage

lead: + 3 The lymphatic drainage massage was developed and pioneered by Dr. Emil Vodder, Danish biologist at the beginning of the 1900s.

tartalom: + 1 Lymphatic drainage massage is a manual massage carried out on the limbs of the patient. During lymph massage the obstructed lymph vessels are unblocked by gentle, pumping movements and the drainage of the accumulated lymph fluid is accelerated. Once the fluid accumulated in the lymphoid tissue is drained, the disorders of the lymphatic system, swellings and metabolic disturbances are eliminated and the immune system is stimulated. In the case of chronic problems it is recommended to apply a series of treatments. The duration of the massage is approximately 1.5 hours, depending on the surface size the lymphatic drainage therapist is treating. During the treatment and after the treatment patient feels a nice sensation; the treatment does not cause any pains. Patients with low blood pressure might feel a slight dizziness at the end of the treatment. In this case it is recommended to stay in horizontal position and to stack the patient’s feet. Medical massage types: Classic medical massages Lymphatic drainage massage Underwater jet massage Foot reflex zone massage Available at: Hévízgyógyfürdő np. Kft (Hévíz Thermal Bath non-profit Ltd.). Thermal hotels Medical massage therapists

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cím: + 10 Curative massage

lead: This is one of the most natural curative processes of mankind

tartalom: + 1 It is a therapy form of massage aiming to cure and to prevent diseases, to improve blood circulation, and to relax the tensed, hard, painful muscles, to save vitality and agility. It is a perfect support for recovery after accidents. It is removing the excreta accumulated in the interstitial tissues, and increases the capacity of the muscles by activating the blood circulation of it. The skin will be rejuvenated, its flexibility will return. Before the treatment we suggest you to take a warm bath supporting the relaxing of the soft parts. The curative massages include Swedish, reflex-zone (segment, interstitial tissue, periosteal), lymph-, sport-, and refreshing massages. Curative massages are usually ordered based on the suggestion of the physician. In case of skin-diseases, pregnancy, or therapy targeting to block blood coagulation it is not indicated. Techniques: smoothing, rubbing, kneading, knock-up, cutting, vibration, shaking The reflex-zone massage, especially foot massage is suitable for diagnostic purposes also. B. C. 5000 in China the massage has been used for curing, mainly by doctors and priests, they were treating problems of the blood circulation and the nerve system. Later most oriental nations used the massage as a treatment. In India it was performed both for health and ritual purposes, scented herbs and oils were used. The baby massage is also from India, when performing it the mother and the baby enjoy the minutes of tender touches and close relationship with each other.

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cím: + 10 Ayurvedic massage

lead: Ayurveda therapy is a procedure from India.

tartalom: + 1  The word means „knowledge of long life”. It is essential that the Ayurvedic treatment is frequently applied. It can be supplemented with other exercise, yoga, meditation or diet. Ayurvedic therapy has a several thousand years old past with the aim of maintaining and restoring the balance of the body, mind and spirit. A therapy usually lasts for several weeks. During the therapy the body is also detoxicated by following a diet menu and using various detoxicating teas and other treatments. Ayurvedic massage techniques are different from Western massage techniques. As it’s a holistic therapy, not only the body, but the mind and spirit are also treated. Oils and various herbal products play an important rule during the massage. They are chosen according to the patient: general health status, age, and various other factors. Always individually tailored treatments are used, which makes this massage type very special. The aim of the Ayurvedic massages is to introduce the oils to the deepest possible layers of the body. Major goal is to improve physical condition, detoxification, and prevention, physical and mental relaxation, resolving stress, stimulate the lymphoid and blood circulation, and strengthen the joints and muscles, treatment of certain chronic illnesses and to improve skin condition. There are various Ayurvedic massage types, such as: Ayurvedic sport massage Ayurvedic head massage Ayurvedic foot massage health prevention body massage body massage with warm massage oil pouring treatment massage with herbal balls royal treatment facial cavity cleaning treatment Interesting facts According to Ayurveda three vital powers (dosha) are responsible for our mental and physical condition: vatta (air), pitta (fire), kafa (water). Ayurveda teaches how to keep the balance of the body, mind and spirit in a natural way and how to live a balanced life. First of all it defines what spiritual character the patient belongs to, which involves everything; diet, activities, thus balancing the three dosha. In India Ayurveda helps millions and millions of people every day; it is subsidized by the government and educated at medical universities.

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cím: Stress and cold toes dissolve in thermal water

lead: + 3 Bathing in an experience pool with a massaging back shower, in a 34-36°C warm thermal pool or in the indoor pools of Lake Bath: relaxation is guaranteed.

tartalom: + 1 The cold, foggy, rainy winter days seem to be easily survivable only when viewed from a warm room. It goes without saying that in Hévíz we recommend a pleasantly warm bath to everyone. Unwind with the power of steam! In Hévíz, if you want really warm water, you can bathe in the indoor and outdoor spa and thermal waters of the Hévíz Tófürdő or the wellness hotels. If you are willing to take on extra experiences, bathe outside in the Hévíz lake, even when it is snowing, in the warm water of the swimming pool, which is approximately 23-25°C. If you want to be sure, you can choose the indoor and outdoor thermal pools of spa and wellness hotels for the guaranteed 36°C water. Want to actively sweat? As soon as the colder autumn days arrive, the stones of the saunas in Hévíz are already heating up. It is no coincidence that the most popular autumn-winter spa experience is sauna. Pores expand in the steam of Finnish saunas. The hot air permeates every part of us and has a beneficial effect not only on our well-being, but also on the functioning of the immune system. Take a sauna anywhere, anytime to keep yourself fresh, and take a sauna with friends for the sake of the experience, because the professional sauna masters not only fill your body, but also your soul with new energy! Melt with the power of steam! Of course, you can not only warm up in traditional Finnish saunas. In the wellness hotels, steam cabins, infrared saunas, scented individual or couples' bathtubs, and light therapy equipment also help you forget the cold weather outside. If we are really lucky, we can crown the day with an outdoor hot tub. All that is good: in one! And this is the Hévíz medicinal mud massage to the core. The thick black mud, heated to around 40°C, is applied thickly on the skin and then massaged over the entire body surface. As the mud slowly cools, our skin warms up. After the massage, a very thorough warm bath is recommended, which can also be combined with swimming in 34-36°C medicinal water. Walk, jog, hike! Forget that it's not sunny and 30°C! Put on warm shoes, layered clothes, a wind and waterproof jacket, and you can start an exciting tour! In the vicinity of Hévíz, whether you head in the direction of Rezi, Lake Balaton or Kis-Balaton, you will find numerous well-marked hiking trails. But, if you were only walking here in the city, we recommend the Tavirózsa Tanösvény, whose 2.2 km long route leads around Lake Hévíz, in the 'lower' and 'upper' Véderdő. Even if you don't go far from the city, you can recharge your energy by walking along the forest roads, move your muscles and enjoy the fresh and clean air, while you can catch a glimpse of the steaming thermal water from several points of the promenade - even from the canopy promenade. One thing is for sure, a hearty walk will definitely warm you up. Is it too cold for outdoor sports or is it raining? Jump over to Alsópáhok and test yourself in the Adrenalin Arena! Row on a steaming stream! Find a friendly tour guide and join the challenge! You will have a wonderful experience on the warm flowing water of Lake Hévíz, on the Hévíz stream. The approximately 3-hour program includes 10 km of paddling, for which you do not need to be a professional canoeist, and you can even take on the distance with children. Bring warm clothes and maybe a pillow under your bottom, and the organizers will provide you with professional equipment and hot drinks during the journey and at the end of the distance. But if you paddle, you won't get cold! Invite yourself over for a hot drink! You don't even have to get up from the armchair or move away from the bar to warm us up! Order yourself a warm punch, a hot coffee, tea, chocolate, or perhaps a spicy mulled wine and you can already feel like the emperor of life, as long as you let the steaming drink in your palm sip, so that the minutes just tick by carefree.

title: Stress and cold toes dissolve in thermal water

description: + 4 Bathing in an experience pool with a massaging back shower, in a 34-36°C warm thermal pool or in the indoor pools of Lake Bath: relaxation is guaranteed.

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cím: Wellness ABC - what does it mean? Letter S - Y

lead: + 3 Wellness ABC - what does it mean? Letter „S-Y” Sole massage, Thai massage, Thalasso therapy, Yumeiho

tartalom: + 1 Wellness ABC - what does it mean?Letter „S-Y”Sole massage, Thai massage, Thalasso therapy, Yumeiho  Sole massageIt has been used in Asia for five thousand years and nowadays we can see its revival. It protects and improves your physical and mental health without any side-effects within a short period if time. It helps you prevent diseases and stimulates the self-healing mechanism of the organism. Massaging the sole opens a way to affect the central nervous system, circulation and internal organs as it is extremely rich in nerve endings. In the reflex zones related to the particular organs crystalline lumps of various sizes may be felt which could often be sensitive or even painful. The aim is to rub off these deposits and detoxify the body, improve blood circulation and stimulate the self-healing capacity.Thai massageAn Indian medical man was the first to use this technique in Thailand 2500 years ago. In the course of time it changed but it has preserved its bases up to this day. The massage is carried out with hand, elbow, sole or knee along the so called meridian lines connecting the acupuncture spots. You can enjoy this massage wearing a comfortable cotton T-shirt and cotton trousers.It has a relaxing effect, reduces tension and pain and affects muscles, interstitial tissues, joints, the autonomic nervous system, organs, blood circulation as well as the lines and spots harmonizing energy. Thalasso therapySince the mid-19th century the thelasso therapy - -derives from the Greek word "Thalassa" = sea – has combines the holistic and the wellness experiences for the body and soul. A French doctor called La Bounnadiére was the first to use the designation in 1867, and since then it has been associated with soothing and regenerating effects of the therapy applying sea water, seaweed and sea climate. YumeihoYumeiho is a kind of massage originated from Japan. It was created by Sajoni Masayuki, who used the elements of martial arts of Chinese Buddhist monasteries. The masseur kneads the body thoroughly, stretches the joints and loosens the blocks to make motion and energy flow free. The treatment combines the techniques of acupressure and the manual therapy with eastern physical exercises.   More about wellness? Here!

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cím: Wellness ABC - what does it mean? Letter J - L

lead: + 3 Letter "J - L"Jacuzzi, Kneipp steps, Laconium, Lomi Lomin Nui, Lymphatic massage

tartalom: + 1 Wellness ABC - What does it mean? Letter J - L   Jacuzzi The water-jets directed to the particular points of the body and the massage promotes full relaxation. Due to the intensified blood circulation your body will get more oxygen so you’ll feel fit. The pores of skin get larger and due to the intensified blood circulation your skin will be purified from toxins. As a result, the skin will be firmer and more elastic.   Jogging Jogging combines all the benefits of walking; it conditions the heart, improves muscle tone and strength, relieves stress, and can help with a variety of health problems, such as osteoporosis, heart disease and arthritis.   Kneipp steps You tread cold water stepping on pebbles placed on the bottom of a tub while walking around. The legs are lifted out of the tub at every step so that the cold water and the warm air will provide the contrasting bath character. The pebbles gently massage the reflex zones of the soles initiating a certain regulatory process.     Laconium It is a cool version of the Finnish sauna. The temperature may not exceed 55 C° and the degree of humidity is insignificant. It enhances congestion and supports the immune system. Lomi Lomi Nui This traditional Polynesian massage is one of the most pampering therapies of the Hawaiian kahunas. The massage starts by rubbing the body with “ti” leaves, and the body is heated with hot stones. Then while the lomi-lomi masseur is dancing with traditional dance-steps, imitating the steps of a frigate bird, around the nearly naked body of the patient, lying on the massage bench, he is giving the treatment, which means soft smoothing and kneading motions of the pad of his/her forearm and palm. Finally, he/she completes the massage with a ritual ablution of the body.   Lymphatic massage This is a special kind of massage that makes lymph fluid drain away. The lymph flow may be stimulated along the lymph vessel by smoothing with gentle pressure, thus the tissues may be purified from the roughage. As a result the skin becomes cleaner, better supplied with blood and firmer. This massage activates the immune system, promotes the recovery of the cells and tissues and reduces the susceptibility to inflammation. It is highly recommended as an additional treatment to detox cures.   More about wellnes? Here!

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cím: Wellness ABC - what does it mean? Letter B - F

lead: + 3 Letter „B – F” Balneotherapy, Caldarium, Chinese massage, Cleopatra-bath, Fango

tartalom: + 1 Wellness ABC – what does it mean? Letter „B – F”   Balneotherapy This is a kind of treatment with medicinal water or so called thermal mineral water not classified as medicinal water yet. It comprises drinking cure with such waters, inhalation, mud treatment, carbonated baths and medicinal baths. Caldarium This is one of the facilities used in Roman baths, which means hot watery bathroom. The caldarium, usually tiled or covered with marble, in which people usually stay for 30 to 40 minutes, poses less burden on human organism than a sauna due to the lower temperatures (40-50 °C) and the humidity of the air (70-100%).   Chinese massage The Chinese massage may be considered as a kind of acupuncture combined with stretching. The massage may consist of various parts. It may refer to the spine massage and the Chinese head massage aiming at the head and neck. During the massage the acupuncture points are treated as well. The Chinese massage also includes the stretching of muscles or joints.   Cleopatra-bath Cleopatra, the Egyptian Queen did her best to fight ageism; she tried to make her skin soft and healthy by having a bath with donkey milk in it. The beauty care products named after her suggest having a bath with a mixture of milk and vegetable oil. These products are based on the conditioning and nourishing effects that milk and vegetable oils have on the skin.     Fango Mud pack from ground volcanic rock is applied to a certain part or the whole of the body. Fango is capable of holding heat for a long period, rich in minerals and free of organic substances. It has been used for treatment of rheumatism for centuries, and it is also used for beautician purposes.   More about wellness? Here!

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cím: Shiatsu

lead: + 3 Shiatsu therapy was developed by the Japanese Toru Namikoshi. He merged traditional Asian massage techniques with Western massages

tartalom: + 1 . However Shiatsu is not a massage. Literally the word Shiatsu means finger pressure (shi=finger, acu=pressure). It is a pressure point technique, which is based on Ying and Yan, Zen Buddhism and the Five Elements theory; it is similar to acupuncture. During the treatment also palms, elbows, knees and soles also used for stronger pressurizing besides the fingers. No special equipment or oil required for the treatment. The aim of Shiatsu therapy is to restore the energy flow of the body and to maintain balance. Energy shall be decreased at areas with high energy level, and energy shall be increased at areas with low energy level. The pressure point technique is complemented by pulling, tensioning and relaxing exercises. It is beneficial for the blood and lymphoid circulation and for the muscular system. Shiatsu therapy is very successfully applied in the case of visceral diseases. During the therapy the aim is to restore the oxygen saturation of the blood and to improve the oxygen supply of the organs. The treatment strengthens the immune system, improves metabolism operation, refreshes the mind and mental tension is eliminated. Shiatsu helps the body to kick-start its self-healing processes.     According to Eastern philosophies the human body’s energy system consists of the followings: ether body astral or emotional body causal or spiritual body Energy flow is the strongest through the spiritual channel. The seven main centres located in the spiritual channel are called the chakra. Interesting facts Shiatsu was developed from anma, which was the Japanese version of the Chinese massage. It used to be practised by the blind for the treatment of general illnesses. In the western world it has started to spread for the last 20 years.

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cím: Did you know?

lead: + 3 Everything about massage: short history, impacts

tartalom: + 1 Short history: Massage has already been applied by the Greeks in ancient times for enhancing the sport performance of their athletes. Egyptians, Persians, Indians, Romans, Japanese and Chinese knew and applied massage as a medicinal procedure. In the middle ages the significance of massage fell into background due to the influence of the Church, which was against corporality. Nowadays massage has been rediscovered through scientific research. The word massage comes from the Greek „massein” word, which means kneading. Swedish massage, which is the most frequently applied massage technique was developed and pioneered by Per Henrik Ling. Eastern healing has appreciated the beneficial impact of massage for a very long time. Nowadays the western medicinal science is aware that massaging is not only a physical process, but it has also got an important physiological and mental impact.   Impacts During the treatment blood circulation and lymphoid circulation are stimulated, pulse rate per minute and blood pressure is changed; metabolism, body temperature and breathing also change, while excretion is intensified and as a result detoxification is increased, furthermore it also has an impact on the nervous system. Application of strong stimulating grips has a stimulating effect, increasing the activity of the body. Calming grips ensure the release and relaxation of the body. During massage several related vital changes take place within the human body. A good massage brings the body to a mental level similar to meditation, which has a positive impact both on patient and masseur.

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cím: Yumeiho

lead: + 3 The origins of Yumeiho goes back all the way to Shaolin Schools. It was elaborated and developed later on by Professor Massayuki from Tokyo

tartalom: + 1 According to Professor Massayuki if the body is symmetric the blood and energy circulation of the body are accurate and the conjunctive tissues of the muscles are loose. If the symmetry and balance are thrown out of balance, locomotor diseases and internal organ problems may develop. Healing and health preventive power of Yumeiho lies in the balancing of the energies circulating in the meridians, furthermore in the loosening up of the muscles and in the restoring of the symmetry. Yumeiho mixes three Far-Eastern massage techniques: massage, acupressure and manual therapy. During the massage the muscles are loosened up, which improve the blood and lymph circulation and metabolism. Stimulation of the acupressure points releases the energy blockages. Joints are put back to their original position by using manual therapy. Yumeiho massage duration is about 45 to 60 minutes. The professional masseur massages the entire body. The treatment is carried out on a rubber mat, while patient is wearing his/her clothes. There are hundred basic techniques, which are complemented by two to three hundred manual therapy elements, depending on the illness. Yumeiho massage is used for the treatment of wide scope of illnesses. It is extremely beneficial for joint, rheumatic and muscle problems, spine diseases, locomotor diseases, trapped nerves, back-, shoulder-, waist-, leg- and certain headaches, furthermore to prevent and correct incorrect posture. Yumeiho massage was originally used to improve and boost the physical and mental performance of the Shaolin fighters. The method has been used in Hungary since 1990, when Professor Massayuki visited us and held his first training course. 

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cím: Hydroxeur bath

lead: + 3 Hydroxeur treatment – or Jacuzzi – is used when due to some reason manual massage cannot be applied or we wish to achieve a different impact.

tartalom: + 1 In a special tub the artificially generated air bubbles cause turbulent flow, which massages the entire body surface. The water flow gives a nice sensation to patient, increases blood circulation and has a stimulating effect through the skin. It has weaker, lighter massaging power than the underwater jet massage. There are no counter-indications for the hydroxeur bath; therefore it can be used without physician supervision. Duration of the treatment: approx. 10 to 20 minutes. Other bath types: Carbonated bath Four-section galvanic bath Electric bath Alternating bath Other hydrotherapy treatments: Weight bath Underwater jet massage Thermotherapy Alternating bath Kneipp foot bath Hydro galvanic treatment Interesting facts Hydroxeur bath is one of the modern versions of underwater massage. Increases blood circulation, loosens the muscles; it is applied not only in healing, but also during wellness treatments. It has a stress releasing effect if combined with aroma- or light therapy.

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cím: Wellness and health care on master level!

lead: + 3 42 ° C healing mud of Hévíz + full body refreshing massage = relaxed muscles, soften skin, full relax! It's clear everybody has to try it out!

tartalom: + 1 The latest Hévíz minivideo is ready to give you a quick overview of the experience of taking part in the special healing mud massage of the Hévíz Lakebath. Follow us on our Instagram site too! Facebook | Blog | Instagram | Youtube

title: Wellness and health care on master level!

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cím: Hévíz is competing for the title of 'European Best Destination 2020'

lead: Heviz has been selected among the top 20 trendiest destinations to visit in 2020 and will compete for the title of "European Best Destination 2020".

tartalom: + 1 Since 2009, European Best Destinations, created to promote tourism and culture in Europe, in partnership with more than 300 Tourist Offices partners and the EDEN network created by the European Commission, organizes the election of the European Best Destinations. From January 15 to February 5, 2020, hundreds of thousands of travellers from all over the world will vote for their favorite destinations with a simple click : https://www.europeanbestdestinations.com/european-best-destinations2020 Heviz will compete among 20 competing destinations including: Rome, Amsterdam, Sibiu, Athens, Colmar, Milan, London, Tbilisi, Prague, Heviz, Vienna, Valencia, Paris, Kotor, Menorca, Lugano, Faial, Rijeka, Cascais, Brussels, Krakow. (some Destinations are to confirmed). These 20 destinations will be promoted during this competition as well as throughout the year to millions of travellers on the most visited website dedicated to tourism in Europe. The awarded destinations of our past editions enjoyed an important growth of tourists (Porto +16%, Bordeaux +13%, Zadar +25%, Wroclaw +28%) and millions of media coverage (up to 10 millions of media coverage for Porto in 2017 as well as for Bordeaux in 2015). See press release as an attachment as well as some press articles about awarded destinations : https://www.europeanbestdestinations.com/about-1/press/   The reasons of this choice Maximilien Lejeune, CEO of European Best Destinations: 'We are particularly proud and honored to have Heviz aboard this event, which has been promoting the best destinations in Europe for 11 years such as Milan, Lisbon, Copenhagen, Budapest, London, Paris, Vienna ... Heviz is a unique destination in Europe, an authentic destination that offers what travellers are looking for, to live real experiences in a beautiful place. Europe’s largest thermal lake is located in the city centre, where you can swim in a waterlily-carpeted thermal water all year long. Hévíz has a 220-year old spa tradition based on its medicinal thermal water. The beauty of the city center of Heviz combined with a great offer of wellness care around the thermal water, therapeutic massage, sauna, sports, without forgetting our taste buds with the delicous wines and the hungarian gastronomy, the specialties of Zala County, Egregy wines,… Heviz offers a complete experience to travellers. After a day at the spa they can relax in Heviz's restaurants, listen to live music, taste local products. Heviz is incomparable, no other city offers the same experience to travellers. Heviz is selected with major European destinations because we know that the traveller who visits Heviz can live an experience equal and even superior to a city break in a major European capital. Heviz leaves memories for a lifetime for those who visit it, its offer exactly matches what travellers are looking for: authenticity and the possibility to live real and unique experience but also hotels, restaurants, cafes of very good quality at affordable prices. Heviz offers to travellers the possibility to enjoy a wellness getaway to escape the stress and enjoy a detox moment necessary to recharge their batteries. Its proximity to the major cities of Budapest, Bratislava, Vienna and Zagreb make it a must-see destination for millions of travellers seeking a vacation synonymous with well-being. Heviz has many assets including having the largest biologically active natural hot water lake in the world. Heviz is one of the European destinations experiencing the strongest growth in tourism thanks to the many improvements made by local authorities including the total renovation of Szechenyi Street, the burial of power lines, the creation of new green spaces and the incentive to a softer mobility such as the creation of bike paths. As a result, Heviz actively participates in the tourist attractiveness of Hungary but also in the attractiveness of Europe as the first destination visited by travellers from all over the world. We invite those who love Heviz, to support its candidacy by voting online, from January 15th to February 5th 2020.'   Further information: Hévíz TDM Association www.heviz.huTel: +36 83 540 070 E-mail: heviz@tourinform.hu Follow us!  www.facebook.com/heviz.info | www.instagram.com/iloveheviz  

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description: Heviz has been selected among the top 20 trendiest destinations to visit in 2020 and will compete for the title of "European Best Destination 2020".

címkék: Hévíz;competition;European Best Destination;tourism

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cím: 220-Year-Old Tradition and Modern Quality Control in Hévíz

lead: The Traditional Hévíz Therapy trademark has been awarded to nine hotels for another two years.

tartalom: + 1 In 2015, Hévíz created its own trademark for the accreditation of therapies based on Lake Hévíz's medicinal properties. The effectiveness of Traditional Hévíz Therapy, which has excellent results in alleviating musculoskeletal complaints, is proven by the 220-year-old history of thermal medicine, thousands of recovered guests and modern medical research. In addition to bathing in medicinal water, the basic elements of the Traditional Hévíz Therapy are mudpack and weight bath. As an additional treatment, drinking medicinal water from the drinking fountain is part of the package as well as various massages, movement therapies, physiotherapy and hydrotherapy. Ideally, the duration of the cure is two weeks. Institutions that have the necessary professional and medical background, as well as the medical infrastructure for the therapy (e.g. thermal water pool, weight bath, facilities for carrying out mud packs), are eligible for the trademark. Every two years, a professional committee verifies whether the requirements are met. On 15th February 2019, three experienced rheumatologists, Dr Annamária Bergmann, Dr Gábor Domokos and Dr Sándor Csordás, personally visited the institutions providing the Therapy to check the infrastructure and staffing conditions of the Traditional Hévíz Therapy. The following institutions of Hévíz have been re-tested and have been certified for another two years: Hévíz Thermal Lake and Saint Andrew’s Hospital for Rheumatic Diseases Danubius Health Spa Resort Aqua**** Danubius Health Spa Resort Aqua**** Hotel Aquamarin*** Hotel Európa fit****superior Hunguest Hotel Helios*** Kolping Hotel Spa & Family Resort **** Hévíz Rehabilitation Institute of the Health Centre of Hungarian Defence Forces NaturMed Hotel Carbona****superior More information: https://www.heviz.hu/en/recover/traditional-heviz-therapy Tourinform Office Hévíz 8380 HÉVÍZ, Rákóczi u. 2. Tel: +36 83,540,131 E-mail: heviz@tourinform.hu Follow us! facebook.com/heviz.info és instagram.com/iloveheviz

title: 220-Year-Old Tradition and Modern Quality Control in Hévíz

description: The Traditional Hévíz Therapy trademark has been awarded to nine hotels for another two years.

címkék: heviz;Therapy;Thermal lake;Hotel;Traditional Hévíz Therapy

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