cím: Hévíz: Why Western Hungary is always worth your while. Even, or especially, before Christmas.

lead: Travelouge by Creativelena (Elena Paschinger)

tartalom: + 1 While I’m still catching my breath, my soul has already arrived. Janett and I run across the wooden bridge from the parking lot, trying to catch the last bit of an immensely beautiful sunset. The flaring red, and rather huge disk of the sun, is just dipping beyond the horizon to the West. A feeling of stillness floods through us, much like the little waves gently lapping against the lake shore in front of us. I take a look at Janett. My dear friend is just the same: After both of us have taken the last photographs, there is nothing left but to enjoy the peace of the moment. … Talking about Hévíz is like talking about the mighty stage of nature that surrounds it. A place where the water buffalo roams. Where the famous, nearby Balaton lake has closed for winter, pulling another lake centre stage: The steaming hot lake of Hévíz. Yes, steam rises as we approach the spa town of Hévíz. “So where exactly are you headed to in Hungary?”, my friend Gaby asks me ahead of my trip. “Oh, Hévíz”, she sighs, visibly pleased: “What a beautiful spot. Ursula and I have been there many times … You will like it for sure!” Travelling to Hévíz from Vienna, about a three hour trip southeast of the Austrian capital all the way into Western Hungary, already exudes a feeling of relaxation. There are no fast lanes or highways in this part of the country, so all you have to do is sit back, relax and enjoy the landscape around you. “You are lucky”, our German driver Volker smiles: “I go to Hévíz at least once a year. So glad we all decided to go on the same dates!” Janett and I have found Volker through a rideshare platform called “BlaBlaCars”, popular in Germany as a perfect alternative to trains, buses or taking your own car. Nice. Hévíz, then. As we arrive by the lake, the setting sun paints the rising pearls of steam with the last bits of colours for the day. “But what the … is this!?”, I gasp, suddenly torn from my slumber in the backseat of Volker’s car. In front of me, dozens of people are swimming in a natural lake obviously pleasant to bath in, despite the outside temperature being close to zero degrees. Mother Nature herself provides the energy for heating the healing sulphur waters. Quite the story: Lake Hévíz, a pleasant 26°C warm, is filled with healing source waters that lie buried about 900 metres below the Earth’s surface  … … framed by flaring fall colours such as these trees, an image that has me travel right back to the beautiful “Indian Summer” in Canada ..! Hévíz is a spa town rich in tradition … … their healing mineral and sulphur waters used throughout various spa & health institutions, and wellness hotels such as the prestigious NaturMed Hotel Carbona here … … a hotel that also offers exciting treatments such as the “Cryo-Sauna”: Janett volunteers to being exposed to -170°C for a very short time, said to stimulate your circulation and give you a boost of energy! Janett … We are waiting for your verdict on your travel blog! That day, I decide to keep my clothes on and only pose for a funny photograph in front of Lake Hévíz! Hévíz, what a discovery. In my memory, I can still feel the healing waters giving my entire skin a healthy, nutritious hug … … every evening, Janett and I are off for an hour or two of spa-stillness at the Kolping family hotel in Hévíz, perfect for both the kids and families as well as the odd “tired-crashing travel blogger” looking to unwind. The entire accommodation area is made up of single bungalows with reed roofs, adding to a familiar feeling of comfort from across the border, in the Austrian Burgenland province. And everyone out here speaks German! For a multi linguist like myself, it is almost a shame I speak no Hungarian whatsoever in return, but hey: Hospitality, appreciation of nature, and the good food & drinks we find here with our new Hungarian friends also speak a language of their own. Check this out. Talking about similarities between Western Hungary and Eastern Austria, one cannot fail to notice the food: Paprika goulash time it is – an all-time favourite on both sides of the border … … where the surrounding park beckons for a stroll (or a sit) … … modern holiday bungalows await … … as well as a chance to dive into the area’s hot mineral water pools each night. Around Hévíz, you will find prairie buffalos next to imperial castles and bustling farmers’ markets. Quite the Hungarian heritage & charm! I love visiting (farmers’) markets. All around the world, they always teach you about an important aspect of the local cultural history. What do people eat? What do they sell? Which “language do they speak”? How is the atmosphere? What is being offered? Who strikes up a bargain? And how? Janett and I decide to take on a feast of rather delicious “Kürtöskálacs”; a kind of sugar-bread-roll that goes perfectly with two glasses of hot, mulled wine. Beautiful second breakfast at Hévíz market. Just a little later, our local insider Krisztina drives us over into neighbouring Keszthely, famous for its imperial palace as well as being right by the shore line of Lake Balaton. Both places are worth returning to in the spring or summer, as we imagine all the green spaces full of flowers, happy vacationists in T-Shirts and us in summer dresses ..! At the same time, it is rather nice walking around without the crowds now .. The following is a list of travel tips on where to go once you are here: Hévíz market: Definitely worth your while … … where we recommend you to try delicious Hungarian sweet bread, and hot wine if you wish. Just about a twenty minutes drive and you will find yourself in front of Lake Balaton, Western Hungary’s famous steppe lake … … the advantage being only few visitors during low season … … same here at Keszthely Palace … … which we are able to visit almost exclusively on our own. Do visit the palace library: A magical spot filled with old books some of which are many centuries old ..! And if you, like us that day, wish to freshen up a little … … consider heading to Télikert Restaurant: Great food, friendly staff & a generous, urban flair here at Lake Balaton. If pure nature is what you prefer … … nature, horses, and romance … … then go visit the local buffalo farm, where you can learn a thing or two about the noble prairie dwellers and appreciate the local landscape around you! Thank you so much, my dear Janett, for helping to organise our #BloggerWellness days in Hévíz ! Hévíz & around : We’ll be back one day for sure! Source: http://www.creativelena.com/en/travel-blog/heviz-why-western-hungary-is-always-worth-your-while-even-or-especially-before-christmas/

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cím: Ayurvedic massage

lead: Ayurveda therapy is a procedure from India.

tartalom: + 1  The word means „knowledge of long life”. It is essential that the Ayurvedic treatment is frequently applied. It can be supplemented with other exercise, yoga, meditation or diet. Ayurvedic therapy has a several thousand years old past with the aim of maintaining and restoring the balance of the body, mind and spirit. A therapy usually lasts for several weeks. During the therapy the body is also detoxicated by following a diet menu and using various detoxicating teas and other treatments. Ayurvedic massage techniques are different from Western massage techniques. As it’s a holistic therapy, not only the body, but the mind and spirit are also treated. Oils and various herbal products play an important rule during the massage. They are chosen according to the patient: general health status, age, and various other factors. Always individually tailored treatments are used, which makes this massage type very special. The aim of the Ayurvedic massages is to introduce the oils to the deepest possible layers of the body. Major goal is to improve physical condition, detoxification, and prevention, physical and mental relaxation, resolving stress, stimulate the lymphoid and blood circulation, and strengthen the joints and muscles, treatment of certain chronic illnesses and to improve skin condition. There are various Ayurvedic massage types, such as: Ayurvedic sport massage Ayurvedic head massage Ayurvedic foot massage health prevention body massage body massage with warm massage oil pouring treatment massage with herbal balls royal treatment facial cavity cleaning treatment Interesting facts According to Ayurveda three vital powers (dosha) are responsible for our mental and physical condition: vatta (air), pitta (fire), kafa (water). Ayurveda teaches how to keep the balance of the body, mind and spirit in a natural way and how to live a balanced life. First of all it defines what spiritual character the patient belongs to, which involves everything; diet, activities, thus balancing the three dosha. In India Ayurveda helps millions and millions of people every day; it is subsidized by the government and educated at medical universities.

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cím: Cleopatra bath

lead: The name comes from the Egyptian sovereign, Cleopatra.

tartalom: + 1 According to the legend, Cleopatra in order to preserve her youth and beauty, every day took a honey- asses’ milk bath. The bath has a calming effect on sunburnt skin. Cleopatra bath recommended temperature is about 37 to 38 °C. Recommended ingredient proportion for one bath tub: 1 litre milk, fat content 2.8 to 3.5 %, 3 tablespoons of honey and 10 drops of essential oil. In the bath avoid using soap or bath foam. Bathing duration shall be a minimum of 15 minutes.  Nowadays it is very important for many of us to preserve our young looks and beauty. This is the reason why this wellness treatment is becoming more and more popular. The impact of the bath is based on the fact that the pH level of milk (especially asses’ milk or donkey’s milk) is the same as the pH level of our skin, thus preserving its acid mantle. It helps the elasticine and collagen generation and by this delays the development of wrinkles. Honey is rich in vitamins, amino acids and mineral substances and it also has an antibacterial and skin smoothening effect. Besides the bath treatment also packs are applied with milk and oil content. Guests are wrapped in foil or warm clothes for the treatment duration. After the Cleopatra bath it is recommended to relax for at least 20 minutes.  

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cím: Yumeiho

lead: The origins of Yumeiho goes back all the way to Shaolin Schools. It was elaborated and developed later on by Professor Massayuki from Tokyo

tartalom: + 1 According to Professor Massayuki if the body is symmetric the blood and energy circulation of the body are accurate and the conjunctive tissues of the muscles are loose. If the symmetry and balance are thrown out of balance, locomotor diseases and internal organ problems may develop. Healing and health preventive power of Yumeiho lies in the balancing of the energies circulating in the meridians, furthermore in the loosening up of the muscles and in the restoring of the symmetry. Yumeiho mixes three Far-Eastern massage techniques: massage, acupressure and manual therapy. During the massage the muscles are loosened up, which improve the blood and lymph circulation and metabolism. Stimulation of the acupressure points releases the energy blockages. Joints are put back to their original position by using manual therapy. Yumeiho massage duration is about 45 to 60 minutes. The professional masseur massages the entire body. The treatment is carried out on a rubber mat, while patient is wearing his/her clothes. There are hundred basic techniques, which are complemented by two to three hundred manual therapy elements, depending on the illness. Yumeiho massage is used for the treatment of wide scope of illnesses. It is extremely beneficial for joint, rheumatic and muscle problems, spine diseases, locomotor diseases, trapped nerves, back-, shoulder-, waist-, leg- and certain headaches, furthermore to prevent and correct incorrect posture. Yumeiho massage was originally used to improve and boost the physical and mental performance of the Shaolin fighters. The method has been used in Hungary since 1990, when Professor Massayuki visited us and held his first training course. 

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cím: Aroma-therapy cabin, music therapy cabin

lead: Already ancient civilizations were using plants with essential oil content: for healing, during religious ceremonies, for beauty care purposes, for seduction or embalming.

tartalom: + 1 In the middle of the 19th century it was acknowledged that the medicinal effect of essential oils cannot be supplemented by anything else. During sauna treatment in an aroma-therapy cabin the air of the cabin with varying temperatures is aromatised by using essential oils. Essential oils may have various relaxing or refreshing effects. In the aroma-therapy cabin essential oils are inhaled or penetrate the skin and have their beneficial effects: prevent the spreading of bacteria and fungus; clear the respiratory passages; stimulate the blood supply of the skin and muscular tissue, thus alleviate pain and inflammation; beneficial for the digestive and secretory organs and they have a relaxing effect. Major reason for using essential oils is that they have a positive effect on our soul and emotions. Essential oils release emotional and mental blockages instantly. Application forms of essential oils: Aromatic cabin/sauna: means entire body inhalation. Dry inhalation: inhalation directly or by dripping the essential oils on a tissue. Inhalation: carefully selected essential oils are dropped in hot water and they are inhaled together with the steam. Aroma-therapy packs, bolstering: essential oils are applied on the skin, which are mixed in body lotion or soaked herbs are placed on the given body part. Aroma-therapy therapeutic massage: unites the positive effects of essential oils and massage. Aroma-therapy therapeutic bath: in the aroma-therapy bath essential oils shall always be mixed with some kind of dissolvent (cream, milk). Evaporation: use few drops of essential oil in water, increase the water temperature and as a result of heating, the essential oil will evaporate to the air. Internally: there are strict rules for using essential oils internally. Their application is only allowed in small and controlled quantities, meaning only a few drops a day and only by using a mediator substance (which can also be sugar, alcohol or tea). Major components: Alcohols, aldehyde, phenic acids, esters, acids and terpene. These components join together in a unique way; all essential oils have a complicated setup. Sauna treatment in the cabin can be boosted by playing pleasant music. This is called music-therapy cabin. Low relaxing music and the essential oils completely loosen up the body and the soul. Those who do not like the quietness of the sauna cabin are recommended to use the music-therapy cabin. Essential oil and Effect Lemon: vitalises, beneficial for the digestive process and skin conditions Jasmine: refreshing, anti-micro biotic Chamomile: relaxing, for insomnia, stress and anxiety Lavender:  relaxing, antiseptic, for insomnia, burns and wounds Mint: relaxing, antiseptic Orange: refreshing and vitalises Sandal: for respiratory disorders, dry skin condition and eczema Vanilla: loosening and relaxing

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cím: Thai massage

lead: Thai massage originates from India; it is classified under the alternative massage therapies.

tartalom: + 1 It is an ancient massage based on Far-eastern traditions. Thai massage is a dry massage, no oils or lotions are used during the treatment; clients wear comfortable light clothes. This form of bodywork is usually performed on the floor or on a mattress. During the massage the acupuncture points are stimulated by using a point pressurizing technique. In Thai massage the techniques of acupressure are joined with stretching, dislocating and snapping elements. Thai masseurs use their hands, elbows, knees and feet during the treatment. An original Thai massage takes about an hour to one and half hours. As it is longer than a traditional massage, the impact of the massage lasts also longer. After the massage client is both physically and mentally rejuvenated, the blood circulation is stimulated and the energies of the body are also activated.  Thai massage does not move the muscles, but by the stimulation of the acupuncture points equalizes the body parts. Regular application of Thai massage has a beneficial impact on the prevention and treatment of cardiovascular diseases, digestive and locomotor (joint and spine problems, back and lower back aches) diseases and provides client with a sense of physical well-being. Treatments used to take place in churches, they were rather considered as mental exercise than physical treatment. In terms of Thai massage the Wat Pho Church located in Bangkok is still an important training and healing centre. 

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cím: Fango

lead: Fango is a word with Italian origin and it means odourless and hot mineral mud from volcanic earth.

tartalom: + 1  The person carrying out the Fango treatment is called a fangino. A town located in Northern-Italy is famous for Fango treatments, where local residents have been using the healing power of the Fango mud for over 2500 years ago.  Fango is a word with Italian origin and it means odourless and hot mineral mud from volcanic earth. The mud is directly exposed to thermal water, sunshine and air. A so-called “maturing” period is required (which might take up to six months), and during this period Fango slowly fills up with organic substance and “mature Fango” is created. This way Fango becomes suitable for medicinal purposes. The hot mud pack inhibits inflammations, activates the metabolism, stimulates the immune system and helps to prevent the development of illnesses.   During Fango body treatment the hot Fango substance is poured on a plastic foil in a thickness of approximately 2 cm and it is left to cool down to 40 - 50 °C. The guest lays down on the Fango and his/her back is also covered with the material and guest shall spend 20 minutes in the sweating cocoon. The body is wrapped up in hot Fango pack, which results in faster blood circulation and the expansion of the blood vessels. Algae particles of Fango stimulate endorphin hormone production and thus mitigate the pain. Besides the extremely positive impacts of Fango therapy, it is important to note that Fango treatments cause intensive hot sensation, therefore application is not recommended for guests suffering from the below-listed conditions: varicose vein, high blood pressure, blood vessel condition, heart diseases, malignant tumours and acute inflammation.  The traditional Fango body treatment takes place in 4 steps: mudpack thermal bath sweating and finally a massage   As Fango therapy extremely overstrains the body, it is recommended applying the therapy only once or twice a year. Medical consultation is recommended prior applying the treatment. During a therapy 12 to 15 treatments are recommended. 

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cím: Relaxation head and neck massage

lead: Did you know that head massage also stimulates hair growth?

tartalom: + 1 Relaxation head and neck massage Did you know that head massage also stimulates hair growth? One of the primary goals of massage is to loosen up and refresh the body and muscles. Major aim of face massage, head massage and neck massage is to smooth the wrinkles, but they are also applied as refreshing massage. It is suitable for the treatment of facial oedema, recurrent infections, headache, allergies and skin conditions. The lymph glands of the head and neck zone are smoothened and lymph circulation is stimulated. By massaging the head and neck headache can be easily eased, reaction time can be significantly reduced and concentration can be improved. Due to stress, incorrect posture, lack of exercise the neck muscles and shoulders become stiff and cramped. In this cramped condition less oxygen rich blood accesses the brain, namely the brain’s blood supply deteriorates.      Stimulation of the scalp boosts blood circulation and increases the oxygen and nutrition supply of the area and thus it has a beneficial effect on the brain.   If we do not have the time to see a professional masseur, just ask one your family members or learn the relaxation face massage technique by following the below instructions: 1. Start at the root of the hair by applying pressure on the skin. Do this three times. 2. As a second step smooth over the forehead three times following three lines. 3. As a third step press the eyebrows three times similarly to the pressurizing carried out on the root of the hair. 4. Smooth over the nose three times. 5. As a fifth step gently press the eyes. 6. Rub the face three times following three lines. 7. As a seventh step press three times the jaw bone. 8. Pinch once the sternocleidomastoid. 9. Rub and gently pull once the ear lobes. 10. Massage the nape and the trapeze muscle. 11. Massage the scalp gently.

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cím: Chinese massage

lead: Chinese massage therapy is one of the ancient therapies.

tartalom: + 1 It is part of the alternative massages and constitutes important part of the traditional Chinese medicine. It is also called Tui-Ni therapy. As a matter of fact it is an energetic treatment, which uses massage and dislocating techniques. Those points are stimulated by this massage, which are located on the energy flow paths of the body. It is based on the meridian system mentioned at the description of the acupressure treatment and on the stimulation of the given acupressure points. Patients are allowed to wear clothing during treatments. The aim of Chinese massage is to remove the barriers obstructing vital power (Qi) flow and to harmonise the body’s energy management. The masseur achieves the required effect by putting pressure on the respective points of the meridian system. Chinese massage technique can be applied in two ways, but it also depends on the treated person and body part. If the aim is to strengthen and stimulate the body the application of Yang technique is recommended; if we wish to relax the body, Yin technique shall be used. Chinese massage therapy is ideal for muscular fatigueness, back- and muscle aches, joint and spine disorders, gynaecological problems, for the mitigation of chronic or virulent rheumatic disorders, furthermore it plays an important role in prevention. Interesting facts First written record related to Chinese massage was found in one of the medical books of the Yellow Emperor. In terms of its basic principles it’s a uniform method, but there are various versions of Chinese massage. Number 36 is an important element in the Chinese massage as it is used as a measurement unit.

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cím: Manual lymphatic drainage massage

lead: The lymphatic drainage massage was developed and pioneered by Dr. Emil Vodder, Danish biologist at the beginning of the 1900s.

tartalom: + 1 Lymphatic drainage massage is a manual massage carried out on the limbs of the patient. During lymph massage the obstructed lymph vessels are unblocked by gentle, pumping movements and the drainage of the accumulated lymph fluid is accelerated. Once the fluid accumulated in the lymphoid tissue is drained, the disorders of the lymphatic system, swellings and metabolic disturbances are eliminated and the immune system is stimulated. In the case of chronic problems it is recommended to apply a series of treatments. The duration of the massage is approximately 1.5 hours, depending on the surface size the lymphatic drainage therapist is treating. During the treatment and after the treatment patient feels a nice sensation; the treatment does not cause any pains. Patients with low blood pressure might feel a slight dizziness at the end of the treatment. In this case it is recommended to stay in horizontal position and to stack the patient’s feet. Medical massage types: Classic medical massages Lymphatic drainage massage Underwater jet massage Foot reflex zone massage Available at: Hévízgyógyfürdő np. Kft (Hévíz Thermal Bath non-profit Ltd.). Thermal hotels Medical massage therapists

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cím: Hévíz - the only such a place in the world

lead: The thermal lake in Hévíz is a unique one in the world. Its waters rich in mineral elements have medicinal properties, and the hot water source makes it possible to take bath all year long. A visit to Hévíz is not only a wonderful nature, but also priceless moments of relaxation.

tartalom: + 1 Not everybody knows this wonder of the nature. A lake in Hévíz is located just 200 km from Budapest. Is it worth driving by car or buying a cheap flight ticket to visit this place where time goes slowly, and the beauty of nature surprises at every step.   A miraculous lake The lake in Hévíz is the biggest biologically active thermal lake in the world in which you can swim. Its surface reaches 4,4 ha and the water temperature oscillates between 24°C in winter and 36°C in summer. These conditions are very favorable for all year long baths as well as for the cultivation of tropical water lilies. They make the reservoir look like the one from a fairy tale. The cleanness of the lake’s water is an asset. 410 liters of hot water stream from the underground source every second, so it is completely replenished every three days. However, the medicinal properties of the lake are its biggest advantage. They were recognized already by the Romans in the 2 century A.D. One of the legends says that Mother Mary wrung / created a spring in Hévíz by the appealing prayer of a Christian nurse for the health of the Roman emperor, Flavius Theodosius. There is a natural peat at the lake’s bed and the water is rich in mineral elements like calcium, magnesium, sulphur.   Idyllic scenery Hévíz is a charming health resort, inhabited by 5 000 citizens, located only 6 km from the Balaton lake. It is also one of the most beautifully flowered town in Hungary and in May 2016 it was given an Innovation Award in the category of the Innovative Spa and Health Resort Destination by the European Spas Association. Hévíz has been a well-known health resort for 220 years thanks to the biggest thermal lake in Europe. The number of Polish tourists visiting the city still grows and the standard of the lodging conditions are being constantly improved.   A unique leisure A visit in Hévíz does not need to be only for healing or preventive reasons. In spring and summer when the flowers blossom, the weather encourages for long walks. The lake is surrounded by the forest of exotic trees, where you can find evergreen bald cypresses. On the other hand the city is full of nice cafes and restaurants offering local specialties and exquisite wines. Except for the baths in the thermal lake and the traditional therapy, there is a wide offer of spa and wellness services based on the use of the lake’s water available at the high standard hotels. There are saunas, relaxation massages, beauty treatments, as well as healthy and delicious cuisine is served. For many visitors a stay in Hévíz is a motivation for starting a balanced and healthy way of living. An optimal treatment time is 15 days, however if it not possible it is worth relaxing for a shorter time, too.   Other attractions Hévíz and its surroundings are a perfect place for the fans of cycling tours. Local tourist trails lead to ruins of the beautiful castles, as well as to the shore of the Balaton Lake. There are also many offers of the active stay in the region, and the calendar is full of different cultural events in the city throughout all year.

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cím: Kneipp foot bath

lead: The therapy named after Dr. Sebastian Kneipp monk is based on the stimulus generated by the alternation of cold and hot water.

tartalom: + 1 Dr. Kneipp revolutionized holistic medicine in the 19th century. Main features of the Kneipp-therapy: first of the all the body is heated up, which is followed by a short cooling session and the body is reheated again by using physical exercise. Traditional Kneipp-therapy elements are the followings: hand-, elbow- and knee pouring; hot-wet bolstering and hot baths. The therapy also involves physical exercise in fresh air. The bottom part of the Kneipp foot bath is covered with rounded stones. Stones are covered by cold water. Guests are walking in the bath by lifting their feet from the water to hot air, while the stones are gently massaging the soles. This way cold water and hot air generates the alternating bath character. The alternation of cold water and hot air stimulates the vein walls, thus having a beneficial effect on the blood circulation and refreshing the feet. Regular usage of the Kneipp foot bath prevents the development of inflammations and stimulates the metabolism. Kneipp-therapy is also applied in the case of circulation disorders, tense muscles and exhaustion. Principles of the Kneipp-therapy: for the treatment of chronic illnesses hot stimulus and in the case of acute illnesses cold stimulus is recommended accurate, unambiguous water therapy dosage is required for the best effects cold stimulus can be exclusively applied on hot body (heating takes place by using hot water or with the help of exercise) re-heating after treatment (with hot clothing or exercise) Interesting Sebastian Kneipp was suffering from a serious disease from an early age: he had tuberculosis. He was trying to overcome his illness by self-healing. He applied the knowledge written down by Johann Sigmund Hahn in his book in practice. He tried a method in the winter of 1849 - he run to River Danube, while breathing heavily, he got undressed and jumped into the ice-cold river, than he came out of the water, got dressed and run home- which had a positive effect on his illness. As a result of the “treatment” he felt refreshed and healthier and he repeated the treatment on many occasions following his first try. As an additional treatment he was pouring water on his body and he regularly went bathing. As a result of the therapy he regained his health.

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cím: Hévíz: your summer destination

lead: Do you consider where to go for vacation this year? Are you looking for a place for relax and swimming but also cycling and walking? We have for you 10 reasons why to visit Hévíz.

tartalom: + 1 Easy to reach Hévíz is located on the southwest part of Balaton Lake, 210 km from Budapest, 200 km from Wienna. Only a few hours to travel to have a unique experience any time of the year. Exceptional thermal lake Hévíz is exceptional mainly thanks to its medicinal thermal lake with an area of 47 500 m2 with a funnel-like sloping bottom. Hévíz thermal lake is the largest biologically active natural thermal lake in the world and swimming in it is thanks to its temperature (in summetimer almost 38 °C) very pleasant diversification of your stay at any time, regardless of the weather. Natural treasures In Hévíz, especially around the lake we can be walking the esplanade to see a variety of exotic, evergreen trees. Anyone with admiration stops in front of the colourful scenery of blooming lake roses covering the surface of the lake. The flowering period of the strictly protected plants starts in early summer and lasts until the end of November. All year service Hévíz population of about 5000 lives of tourism all year round and offers a perfect service. Many restaurants, coffees, patisseries and pubs in the city offers local food. 10 000 beds, from private houses till 5star hotels for very attractive prices. Summer festival lovers can also enjoy themselves. Great place for allergic people A lot of water evaporating from the thermal lake all the time cleans the air and Hévíz and spa is almost free of dust and allergens. Great for biking and walking Hévíz area offers many cycling options with a wide network of bike routes and trails with markings for walkers. You do not have to worry if you left your bike at home, you can rent bicycles in Hévíz and in the area also. There are a lot of tourist attractions in the neighbourhood like caste ruins in Sümeg, Rezi, Tátice and Szigliget, a beautiful Festetics chateau in Keszthely. A rich treatment programme for everyone Besides the baths in the thermal lake the spa treatments in Hévíz consist also of bathing in thermal pools in the spa and wellness hotels, and are complemented by other medical therapies such as massages, body wraps, drinking cure, etc. The lovers of wellness and healthy living may also choose from a wide range of facilities. Balaton, the biggest central Europe lake Only 6 km from Hévíz is Balatonfelvidék national park with the biggest central European Lake Balaton, ideal place for sailing, boat trip and windsurf. Next to Budapest Balaton is the most popular touristic attraction in the summertime. Interesting attractions to spice up your stay If you are fearless and adventuresome tourist, while your stay in Hévíz you can try certain special programs - irrespectively of age group – like hot air balloon, fly with the gyrocopter, ride a Segway or e-bike, play golf or visit local caves. Delicious wines with local specialities and a live music A leisure stroll or a road train can get you to the Egregy wine district. You can regain strength during a pleasant diner or wine tasting often accompanied by a live music.  

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cím: Hévíz – the tastes and aromas of the Hungarian cuisine

lead: The Hungarian cuisine is based on vegetables and meat. The paprika is the vegetable that is the most typical for this country. There are 75 kinds of it – ranging from sweet till very hot. Among the basic ingredients there are also onion, tomato, and from the meats beef and veal. The dishes are seasoned with pepper, tarragon, thyme, cumin or sage. A rightful place is reserved for the garlic, too.

tartalom: + 1 Gulyás, pörkölt, rétes, tócsni, langosh, halászlé or lecsó – the Hungarian names sound intriguing, although many of them you can see on the Polish tables. Apart from the dishes that you can taste everywhere in the country, each region has its characteristic plates, typical for a given area.  Dödölle – local specialty In the a charming city of Hévíz, located 200 km to the south west from Budapest, just 6 km away from the Balaton lake, reigns a dish called dödölle. It is a kind of potato noodles made of potatoes and flour, fried in the lard with onion. They are sometimes served with sour cream. The classic recipe is simple, however you can often meet different variations – with spinach, cottage cheese, celery or beetroot. There are also sweet versions – with apple and cinnamon or strawberries. A feast in Hévíz When you come to Hévíz you need to visit the places where you can taste a wonderful cuisine based on the local products. Family restaurants and old cellars are located by the vineyards. In the Hungarian taverns Hungarian specialties are served by the sounds of Gipsy music, just a few hundred meters from the beautiful lake, tempts with the traditional, modern, fish and vegetarian dishes. It is worth mentioning that Hévíz is most of all famous for the biggest biologically active thermal lake in the world, in which you can swim. The wine from the Balaton region The traditions of wine production in this region date back to the Roman era, when at the Egregy hill (which is in the borders of the town) the viniculture was introduced. In the time of the Arpad dynasty the production was continued which is proven by an official certificate dated back to 1221. The climate is favorable for the cultivation of grapevines, and there are excellent white wines produced here, as well as you can taste red wines, too. The most recognized grape variety includes Olaszrizling (Italian Riesling), Szürkebarát (Pinot Gris) and Rizlingszilváni (Müller Thurgau). There are also Zöldveltelini (Grüner Veltliner) and different kinds of Muskotály (Muscat). The most typical for the region is Cserszegi fűszeres. It is resistant to frost, its wine is full-bodied and has a spicy taste. The wines made from this vine were many times awarded. Quotation of Ms Orsolya Horvath, managing director of Tourism Non-profit Ltd. of Hévíz. We invite to visit Hévíz! There is a wonderful cuisine awaiting our guests, that you can taste in many restaurants and taverns. The gourmets will surely appreciate the local specialties and the excellent taste of the local wines. While visiting Hévíz you can also take advantage of the benefit of the thermals lake’s waters, which is unique in the world. The baths and relaxation treatments will be a nice addition to your stay.  Tourist Information Hévíz tel. 00 36 83 540 131 heviz@tourinform.hu http://www.heviz.hu/en

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cím: The Giro d'Italia sprints through Hévíz in May

lead: The famous Italian bicycle race comes to Hungary including Hévíz this year!

tartalom: + 1 Source of image: @Veranstalter   The Giro d’Italia is one of the largest bicycle races in the world, with millions of television viewers. If you are a guest in Hungary's most popular spa destination in May, you will be able to cheer on your favorites personally just from the side of the road! The last sprint section leads right through Hévíz on 11 May, 2020. Keep your fingers crossed and cheer on the “heroes” on bikes along side with many more fans since Hévíz is one of the few cities where the 3,500 or so Giro participants will pass through. The 103rd Giro d'Italia starts in Hungary with the 9.5 km long individual time trial through Budapest on 9 May, 2020. The flat, around 200 km long sections of the 2nd and 3rd stage, which lead to Györ and Nagykanizsa, are taking place between 10 and 11 May. The last sprint section of stage 3 runs through the middle of Hévíz (11.05.20) including the main street of the popular spa and wellness resort. We are sure that the city will be filled with a certain feeling of jubilation, not to mention the atmosphere provided by the frenetic supporting programs organised in the city. Source of image: @Veranstalter   Cycling fans should not miss this event and book an accommodation in Hungary's most popular spa resort right now! Combine seeing the famous tour of Italy with a relaxing bath in the largest natural thermal lake in the world. Hévíz has an excellent reputation for classic spa treatments, medical wellness, anti-aging, spa and beauty treatments. The modern three- to five-star hotels usually have their own thermal pools, wellness and beauty centers. A tip for hobby cyclists: Europe's largest steppe lake is only six kilometers away from Hévíz!       More information on current programs and accommodations: Tourinform Office HévízH-8380, Hévíz, Rákóczi str. 2.heviz@tourinform.hu00 36 83 540 131 Follow us! Facebook | Instagram  

title: The Giro d'Italia sprints through Hévíz in May

description: The famous Italian bicycle race comes to Hungary including Hévíz this year!

címkék: Hévíz;program;Bike;sport;Event;Bicycle race

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cím: Hévíz will wait for you

lead: Safety and prevention are of number one priority, everything else is of secondary importance

tartalom: + 1 “In the current situation, we will not encourage guests to go on a journey,” emphasized Mr Gábor Papp, the mayor of Hévíz. We understand that everyone's priority is to protect their loved ones because we feel the same way. Hévíz will wait for you! We will still be here when the epidemic is over.” In Hévíz, generations have grown up and lived their lives in the world of hospitality. They have experienced difficult situations, from wars to natural disasters, for which reason they have been prepared for almost everything. Based on many years of experience, every effort is being made to mitigate the risk of the epidemic, while keeping the safety of our guests and those living and working in Hévíz fully in mind. “At the same time, we cannot forget the guests who are still in Hévíz, as, Hévíz being a health resort, many guests stay here for a longer time to take treatments for their locomotive disorders and complaints. Under normal circumstances, accommodation, hospitality and catering facilities give priority to meeting high hygiene standards, for which they are now even more prepared. Additional hand sanitizers have been deployed in community spaces, the cleaning and disinfecting activities have been multiplied, cutlery disinfection rules have been tightened, and, if required, the chlorine content of swimming pool waters has been increased according to NFCSO (National Food Chain Safety Office) guidelines. Safety depends on all of us, let’s take care of each other!” In compliance with nationwide emergency regulations, the following precautions and restrictions have been implemented in the town to this day (Monday, March 16, 2020, at 2 p.m.): With the introduction of a limitation on the number of people in the lake, a maximum of 450 people can stay in the bath, which can safely receive this amount of traffic as an outdoor bath. Also, the adventure bath, wellness and sauna services are suspended. Up-to-date information is available on the institution's website: spaheviz.hu General prohibition of outdoor and indoor events, gatherings Temporary closure of the cinema, museums, and the library Temporary closure of the Hévíz Farmers’ Market Temporary closure of the drinking fountain in the Rózsakert Restricting the opening hours of cafés and restaurants to 15.00 every day The Tourist Information Office temporarily suspends reception in person, but assists by telephone (36 83 540 131), email (heviz@tourinform.hu) and online Passenger transport at Hévíz-Balaton Airport is temporarily suspended The residents of Hévíz are being informed about the issues they are interested in (school, kindergarten, nursery, social care, catering, nursing home) at facebook.com/Heviz-Varos-Onkormanyzata The hotels and accommodation providers are working hard to reschedule holidays booked for the spring season. The staff of hotels strive to provide flexible rescheduling and find the best solution for their guests. Advances have paid so far will not be forfeited in the event of rescheduling. Accommodation providers and hotels can give accurate information on details to those interested.   The Operative Committee of Hévíz continuously monitor government measures and takes further measures if necessary.

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címkék: Heviz;Hévíz;Hévíz Lake;Hévíz Spa;Thermal lake;Thermal water;Holiday

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cím: Lake Hévíz cannot be visited until 11th January 2021.

lead: Based on the resolution of the national chief medical officer Cecília Müller, the Hévíz Lake Bath has also been forced to close.

tartalom: + 1 Expected opening date: 11th January 2021 (subject to further government decisions). Dr. Zsuzsanna Mándó, the acting director of the Hévíz Medicinal Bath, informed our local government today.  The following services will continue to operate smoothly in the Indoor Bath: -        outpatient care, -        active rheumatology and priority rehabilitation inpatient care, -        physiotherapy treatments, and -        diagnostic departments. Treatments performed in pools, such as weight bath and underwater physiotherapy, are not available but bathing in medicinal water is available in tubs.    Under government regulations, St. Andrew's Hospital for Rheumatology and Rehabilitation, like several such facilities, maintains 106 beds for the care of COVID-19 patients who do not require intensive care.

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címkék: Hévíz;Hévíz Lake;Thermal lake;Hévíz Spa

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cím: Services which are still available in Hévíz

lead: People living in the area or arriving from farther away with business purposes can still do a lot in Hévíz, despite a lot of services being closed for the moment due to the pandemic. Bathing also must wait a little, but we will show how can you recharge in Hévíz when the world is locked down.

tartalom: + 1 From 10 February 2021 Hotel Európa fit opens its gates! Based on the government decrees, hotels can only accept guests with business purposes. Due to the pandemic, the wellness section including the saunas and the gym remained closed, however, convenience is guaranteed in the delightful hotel atmosphere. The remarkable restaurant of the hotel and the bar as well waits for the business guests, what is more they can also enjoy the services provided by the Vitalium Health & Beauty & Laser health centrum. The hotel offers 2 business packages, one being the Business Basic package which can be booked from one night with breakfast. The other package is called the Exclusive Working Days which is an all-inclusive offer with drinks provided with your dinner. The people living around Hévíz will be able to order 5-star hotel menus for Valentine’s Day, birthdays or for just any occasion at a discounted price. The medical services of the hotel are also available for everyone.     Five-star romance and a hotel just for the two of you? Without booking accommodation people can also apply for the super romantic programs called Sweet Relaxation or Couples’ Delight just for Valentine’s Day. The Lotus Therme Hotel & Spa still remains closed but those who book the programs mentioned before can enter the hotel’s beauty parlor! So basically they get to have the whole hotel for a romantic night. The Couples’ Delight program contains a couples’ massage, an hour-long relaxation in the salt cave and a one-person service (pedicure, manicure, facial massage, painting eyelashes and eyebrows and hairdressing for the ladies and hairwashing, hair cutting for the men) with a bottle of Lotus champagne. The Sweet Relaxation program has the massage and the salt cave as well but a plus treatment is also included: pedicure or manicure for two, 1-1 facial treatment, 1 bottle of Lotus champagne and a little chocolate just to make it perfect for the night. Those who cannot visit the hotel by the end of March, they will find some exclusive gifts in the hotel’s webshop.     Gift Cards and Discounts for Booking NaturMed Hotel Carbona will stay closed until 1 March as of right now. The medical centre is still available for guests. The hotel has prepared some gift cards and vouchers which would be advisable to check out if you are in search of the perfect gift. The vouchers can be purchased online. After purchasing you will receive a pdf file which you can give immediately to the person you want to gift. The vouchers can be bought on the basis of nights or you can also update it with a certain amount of money which can be applied upon booking. The Wellness Brunch voucher for two is quite popular for Valentine’s Day. Families can find some appealing vouchers at the first family friendly hotel of Hungary, Kolping Hotel Family & Spa. We’re open! You can still shop or have a meal in Hévíz! There are still many services which are available despite the pandemic. Restaurants are open for only takeaway or house delivery.     Still closed but preparing with a surprise for the summer Life did not stop in the closed accommodations. The Kolping Hotel Family and Spa initiated a great investment which is expected to be ready by the summer. The Bobo Fun Park will be open for the guests of the hotel and for families who are not staying in the hotel as well. The adventure park will be located in an indoor, 5000 m2 building with a 8-10 m high climbing walls, slides, laser labyrinth, trampolines and many more exciting games! The local accommodations already think of the coming guests and they are preparing a lot of discounted holiday options. The summer offers can be found here!    

title: Services which are still available in Hévíz

description: People living in the area or arriving from farther away with business purposes can still do a lot in Hévíz, despite a lot of services being closed for the moment due to the pandemic. Bathing also must wait a little, but we will show how can you recharge in Hévíz when the world is locked down.

címkék: Hévíz;Hévíz Lake;Hotel;Accommodation;leisure;Covid-19

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cím: The News that We Have Been Waiting For! The Lake and Hotels are Reopening

lead: What everybody wants to know: when does the Lake open?

tartalom: + 1 As soon as the number of people who got their vaccines reaches the 4-million-mark, Lake Hévíz can reopen too. OPENING: 1 May 2021 9 am The prices are the same: 3-hour-ticket: 3,500 HUF 4-hour-ticket: 4,300 HUF 3-hour-ticket over 60 years old: 3,000 HUF For the rest of the prices click here! The Spa opens two of their entrances on Saturday: the main entrance at Schulhof Vilmos Promenade and the entrance from Festetics Spa at Ady Endre street will be open. With regards to the government decree published on 26 April 2021, the Spa can be visited only be those who got vaccinated. Opening hours: The Lake will be open from 9 am to 6.30 pm. People can bath until 6 pm. Further information about the opening hours here! At Festetics Spa treatments are already available from 12 April. Further information and booking: + 36 70 668 0623   Hotels and private accommodations The accommodations of Hévíz will also open for the vaccinated due to the government decrees. Booking is already available, the opening hotels are the following: 1 May – Hotel FIT Hévíz, Astoria Panzió, Korona Panzió, Sante Panzió and more private accommodations 3 May – Hotel Spa Hévíz 6 May – Hotel Európa fit 7 May – Kolping Hotel Spa & Family Resort 13 May – Ensana Thermal Hévíz Health Spa Hotel 14 May – Hotel Palace Hévíz and Lotus Therme Hotel & Spa 19 May – NaturMed Hotel Carbona  

title: The News that We Have Been Waiting For! The Lake and Hotels are Reopening

description: What everybody wants to know: when does the Lake open in Hévíz?

címkék: Thermal lake;Hévíz;Hévíz Lake;Covid-19;Opening hours

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cím: Testing the Devil’s Waters

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tartalom: + 1 The Hungarian spa town of Hévíz is famous for its sulphurous thermal lake and its unconventional therapies. The devil himself once worked the fields around here, but it was such hard going that in a fit of rage, old Harry flung down his plow so hard that it shot deep into the earth – or so the ancient Hungarian legend goes. Warm water henceforth flowed from a spring on that spot and has fed the thermal lake ever since. Resort entrance The reality on this early fall morning in Hévíz is less dramatic:14 degrees Celsius and a light drizzle. After a cool night,a white mist hangs over the deep-blue lake and the bathhouse on stilts at its center with its pretty wooden spires. It looks straight out of a Disney film, but smells like a sulfur mine.   Author Mathias Becker in the thermal lake I wait on the shore, shivering in my shorts. I’m supposed to take a dip in the lake, but not before an attendant has arrived– for safety’s sake. The fumes apparently make some people feel woozy in the water. I stick my big toe in to test it – lukewarm. When my potential life saver comes into sight soon after, I slide into the lake like a fish eager to return to its element. Sedately, I swim by water lilies and on into the fairy-tale landscape. Somewhere beneath me lies the lake’s geological source: Every second, 410 liters of mineral-rich water, heated naturally to a very pleasant temperature by the earth, flow from a crack inthe rock 38 meters down. That’s why the water temperature can be as high as 38° C in summer and only go down to 25° C in  winter. Regular bathing in the lake is said to ease rheumatic complaints and back pain; drinking the water in healing doses reputedly aids digestive disorders. The mists have now evaporated and the first bathers of the day are stepping into the lake. Nearly all have a brightly colored foam pool noodle around their hips. It looks silly but helps keep them afloat – a safety precaution. You’re not supposed to stay in the water for more than half an hour anyway, and it’s completely off limits for anyone with cardiovascular problems. I swim slowly back, then make myself comfortable on one of the sunbeds around the inner pool. The lake has made me drowsy. Tropical waterlilies With a surface area of over four hectares, this thermal lake is the largest in the world suitable for bathing. There is one in New Zealand of a similar size, but at a constant temperature of 55 to 60° C, it is better suited to steaming vegetables than bathing. The Hévíz lake resort, on the other hand, is like a warm bathtub even in frosty weather, making the small town on the western shore of Lake Balaton Hungary’s most popular place of pilgrimage for those with back and joint complaints, even despite its competition within Hungary. From the famous Turkish baths in Budapest to the cave baths of Miskolc (where you have to swim through tenebrous tunnels) and the thermal baths in Hajdúszoboszló (one of Europe’s largest), more than 1300 thermal springs make the country on the Pannonian Plaina veritable healing hotspot. Many a source was only discovered while drilling for oil, but the warm waters of Hévíz were already popular with the ancient Romans. Bathing culture ended soon after the fall of Rome and was only revived in the late 18th century. First came the nobles and the bourgeoisie; then, in the Communist era, it was the turn of the workers. Allegedly, it was the party big wigs who involuntarily stopped the fun: Duringone of their sauna parties, the wooden bathhouse caughtfire and burned down. Rebuilt in 1989, the bathhouse reopened when Communism ended. The old political system disappeared, but Hévíz remained and blossomed. The town recorded over a million overnight stays in 2017, around 40 percent from Hungary, the rest from across Europe. A wellness industry with massage and beauty salons has long become established in and around the resort. Hotels have installed spas, and some flood their pools with the thermal water. To get a sense of the unbroken enthusiasm for Hévíz, I booked in for some of the traditional Hévíz treatments. First, the mud bath. I climb down steps into a steel basin the size of a garden pool that’s anchored in the lake. Just a few steps, and already the heavy mud, making a gloopy, bubblysound at every step, is up to my thighs – and up to my bellybutton when I sit down. A woman beside me reaches for the grainy, strong-smelling mass and gleefully smears it onto her face and shoulders. I bravely follow her lead. That evening, I notice that my skin feels unusually soft and I sleep better that night than I have for a very long time. Awakening the next morning, I can’t wait to get moving and am ravenously hungry. After breakfast, I have a massage appointment in the wellness and therapy area. Stefania Bajer, atherapeutic and sports masseur sporting a severe undercut, greets me with a firm handshake. In just 20 minutes, she has kneaded my muscles so expertly that I still feel the beneficial effects of it days later. I ask her whether my back is in good shape. I’m 40, I jog now and again, but spend most of my time in front of the computer. I haven’t had any pain – so far. “You need to exercise more,” says Bayer, “much more!” Mud wrestler: author Mathias Becker is clearly enjoying his bath Later on, I get to see where a lack of exercise can lead at the bath house: to the underwater “stretching pool,” where patients with back problems are suspended in the water, their arms or neck fastened into a kind of harness so that they cannot move. At the same time, weights attached to their hips pull their vertebraeminimally apart, relieving the discs between them. Developed in 1953 by Károly Moll, a local physician, this therapyis still used successfully on patients with disc problems. As I have no trouble with my spinal discs, I am allowed into thewater with very little ballast for a kind of trial therapy, so to speak. My arms rest on a kind of underwater gymnastics bar and I am drawn down by two three-kilo steel weights attached toa belt. My feet make no contact. “Harascho?” In Russian, Bajerasks the young man next to me whether he’s all right – but he doesn’t look it. My neighbor is wearing the kind of neck brace people wear after a rear-impact collision, and there are two metal bars on top of it, keeping his head above water. “Harascho …,”he breathes softly. As we leave the pool 20 minutes later, Anton Marukhin tells me that he’s a 28-year-old advertising and music video producer living near Moscow, and that he suffers with back pain. “I sit a lot, maybe that’s why,” he says. The doctors in Russia couldn’t help him so his parents sent him to Hévíz. The town’s healing reputation clearly extends far beyond the borders of Hungary. The underwater stretching bath is said to ease back problems. One of the men aiming to help pain patients like Marukhinis Dr. Gábor Domokos, the rheumatology and physiotherapy consultant in charge of wellness and therapy at the resort. He wears white sneakers with his white coat and is 68 but looks much younger. That’s not from bathing in the lake, he says (he cycles a lot and hikes in the hills around Lake Balaton), adding that too much significance should not be read into the lake water alone because no precise physiological explanation has been found for how the minerals work. “But we do know that many people who come to us with chronic pain feel better after the treatment.” The secret probably lies in the package: exercise in the warm water, possibly also the water’s composition,and then the peace, the long woodland walks – recently coined as “forest bathing” – physiotherapy, and a good, healthy diet. And also the sleep, I think to myself. Besides intensive curative swimming physicians recommend longwoodland walks Dr. Gábor Domokosis head of wellness and therapy Finally, I test the mud pack: I lie down on my back and am covered from neck to toe in the warm mass and then wrapped in foil and towels like a napkin dumpling. The mud weighs heavyon my body. Not a minute later and I have dozed off once again. Several days later, once I’ve returned home, I open my case and a sulfurous cloud rises to meet me. A most stimulating odor. I pullon my running shoes and head out the door. I’ve had enough sulfur to last me awhile. Well kept: the lake amid lush greenery GETTING THERE In February, Lufthansa fliesup to six times daily from Frankfurt (FRA) and up to five times daily from Munich(MUC) to Budapest (BUD). Source: Quelle: Lufthansa Magazin (LHM 2/19) Author: Mathias Becker | Photos: Ramon Haindl https://magazin.lufthansa.com/de/en/travel-en/testing-the-devils-waters/  

title: Testing the Devil’s Waters

description: Read Mathias Becker's article over Hévíz and its traditional therapy including mud

címkék: heviz;wellness;Health;Therapy;thermal lake;Mud

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