cím: Wellness ABC

lead: Learn about the most important wellness treatments

tartalom: + 1 To evolve a conscious lifestyle is necessary to carry about the body, nut just the soul. The wellness treatments can help you a lot.We collected the most important wellness treatments, cure types for you. Acupressure Acupuncture Anti-aging Aquarobic Aroma light-therapy Ayurveda Balneotherapy Caldarium Fango Jacuzzi Jogging Chinese massage Cleopatra-bath Kneipp steps Laconium Lomi Lomi Nui Lymphatic massage Qi-Gong Paraffin treatment Shiatsu Step Aerobic Stretching Sole massage Thai massage Thalassotherapy Yumeiho   Acupressure In the course of the acupressure, the particular points of the body are massaged with finger pads or nails. As a result, the direction and the intensity of the flow of the chi, that is a vital force, in the meridians will be restored to the normal and healthy channel. Acupuncture Human has around 360 main acupuncture points, and through these points, certain disorders of the body may be stopped by using acupuncture needles. The acupuncture is quite effective against pains and it also stimulates blood flow, stabilizes circulation, increases the body energy level and improves the general state of health. Anti-agingIt comprises treatments which help you remain fit and young, including stress relief, exercise therapy, beautician techniques, change of eating habits, vitalizing substances, brain training, change of lifestyle, and many others. AquarobicIt is gymnastics performed in water and accompanied with instructions and mostly with music, which is protective to joints but it is also featured of training and massage as it requires force against the water pressure. Aroma light-therapyIt is not the scent what is primarily used in aroma-therapy treatments but the volatile oil extracted out of plants. Volatile oils have certain components that get locally active within the body and perform only a secondary effect through smelling.With lighting during the light therapy colored light penetrates deep into the skin so that to stimulate the positive reactions of the cells to everyday complaints and mental disorders. AyurvedaThe Ayurveda is an ancient Indian system of medicine and philosophy at the same time, which aims at the individual instead of the treatment of disease or symptoms by consideration and comparison of the individual habitus, climate, the seasons of the year and parts of the day, lifestyle, diet and many other aspects. BalneotherapyThis is a kind of treatment with medicinal water or so-called thermal mineral water not classified as medicinal water yet. It comprises drinking cure with such waters, inhalation, mud treatment, carbonated baths, and medicinal baths. CaldariumThis is one of the facilities used in Roman baths, which means hot water bathroom. The caldarium, usually tiled or covered with marble, in which people usually stay for 30 to 40 minutes, poses less burden on human organism than a sauna due to the lower temperatures (40-50 °C) and the humidity of the air (70-100%). FangoMud pack from ground volcanic rock is applied to a certain part or the whole of the body. Fango is capable of holding heat for a long period, rich in minerals and free of organic substances. It has been used for the treatment of rheumatism for centuries, and it is also used for beautician purposes. JacuzziThe water-jets directed to the particular points of the body and the massage promotes full relaxation. Due to the intensified blood circulation your body will get more oxygen so you’ll feel fit. The pores of skin get larger and due to the intensified blood circulation, your skin will be purified from toxins. As a result, the skin will be firmer and more elastic. JoggingJogging combines all the benefits of walking; it conditions the heart, improves muscle tone and strength, relieves stress, and can help with a variety of health problems, such as osteoporosis, heart disease and arthritis. Chinese massageThe Chinese massage may be considered as a kind of acupuncture combined with stretching. The massage may consist of various parts. It may refer to the spine massage and the Chinese head massage aiming at the head and neck. During the massage, the acupuncture points are treated as well. The Chinese massage also includes the stretching of muscles or joints. Cleopatra-bath Cleopatra, the Egyptian Queen did her best to fight ageism; she tried to make her skin soft and healthy by having a bath with donkey milk in it. The beauty care products named after her suggest having a bath with a mixture of milk and vegetable oil. These products are based on the conditioning and nourishing effects that milk and vegetable oils have on the skin. Kneipp stepsYou tread cold water stepping on pebbles placed on the bottom of a tub while walking around. The legs are lifted out of the tub at every step so that the cold water and the warm air will provide the contrasting bath character. The pebbles gently massage the reflex zones of the soles initiating a certain regulatory process. LaconiumIt is a cool version of the Finnish sauna. The temperature may not exceed 55 C° and the degree of humidity is insignificant. It enhances congestion and supports the immune system. Lomi Lomi NuiThis traditional Polynesian massage is one of the most pampering therapies of the Hawaiian kahunas. The massage starts by rubbing the body with “ti” leaves, and the body is heated with hot stones. Then while the lomi-lomi masseur is dancing with traditional dance-steps, imitating the steps of a frigate bird, around the nearly naked body of the patient, lying on the massage bench, he is giving the treatment, which means soft smoothing and kneading motions of the pad of his/her forearm and palm. Finally, he/she completes the massage with a ritual ablution of the body. Lymphatic massageThis is a special kind of massage that makes lymph fluid drain away. The lymph flow may be stimulated along the lymph vessel by smoothing with gentle pressure, thus the tissues may be purified from the roughage. As a result, the skin becomes cleaner, better supplied with blood and firmer. This massage activates the immune system, promotes the recovery of the cells and tissues and reduces the susceptibility to inflammation. It is highly recommended as an additional treatment to detox cures. Qi-GongIt is a generic term to mean a wide range of heath-preserving practices. This ancient method combines the mental concentration, breathing technique and physical exercise so as to enhance and maintain your vital energy. The technique requires regular practice but it is easy to acquire for any age group depending on the fitness level of the individual. Paraffin treatmentAfter smearing your skin with thermo cream you should apply the heated paraffin, which will harden on your body. This will temporarily hinder the skin respiration promoting the absorption of the cream full of effective substances. The paraffin pack contains alga, which is a fat-dissolving agent with high iodine content. It makes skin spectacularly firm, smooth and velvety. ShiatsuShiatsu is based on the ancient Japanese medicine and philosophy, but it has also been affected by the modern western medicine. It is suitable for preventing diseases, locomotor and mental disorders or just for a pleasant sensual and spiritual journey in the universe of your inner self. According to the Taoist philosophy the energy – prana, qi or chi – flows continuously both in the universe and in human body. The therapist treats the patients on the acupuncture spots along the meridian lines because these spots provide access to the various organs. Step-AerobicStepping on and off a platform may enhance the development of the balance between the energy level of the sigh tensors and flexors. Such balance plays an important role in the prevention of certain sports injuries. In well-organized step training the choreography and the step combinations match the rhythm of the music used for the training. StretchingIt means a set of stretching and relaxing exercises. Painless muscle system of good tone is required for coordinated injury-free motion. While being used, muscles perform repeating motions of a small extent, that’s why they tend to grow stiff soon. These exercises help you loosen your stiff muscles of poor tone. Sole massageIt has been used in Asia for five thousand years and nowadays we can see its revival. It protects and improves your physical and mental health without any side-effects within a short period if time. It helps you prevent diseases and stimulates the self-healing mechanism of the organism. Massaging the sole opens a way to affect the central nervous system, circulation and internal organs as it is extremely rich in nerve endings. In the reflex zones related to the particular organs, crystalline lumps of various sizes may be felt which could often be sensitive or even painful. The aim is to rub off these deposits and detoxify the body, improve blood circulation and stimulate the self-healing capacity. Thai massageAn Indian medical man was the first to use this technique in Thailand 2500 years ago. In the course of time it changed but it has preserved its bases up to this day. The massage is carried out with hand, elbow, sole or knee along the so called meridian lines connecting the acupuncture spots. You can enjoy this massage wearing a comfortable cotton T-shirt and cotton trousers. It has a relaxing effect, reduces tension and pain and affects muscles, interstitial tissues, joints, the autonomic nervous system, organs, blood circulation as well as the lines and spots harmonizing energy. Thalasso therapySince the mid-19th century the thelasso therapy - -derives from the Greek word "Thalassa" = sea – has combines the holistic and the wellness experiences for the body and soul. A French doctor called La Bounnadiére was the first to use the designation in 1867, and since then it has been associated with soothing and regenerating effects of the therapy applying sea water, seaweed and sea climate. YumeihoYumeiho is a kind of massage originated from Japan. It was created by Sajoni Masayuki, who used the elements of martial arts of Chinese Buddhist monasteries. The masseur kneads the body thoroughly, stretches the joints and loosens the blocks to make motion and energy flow free. The treatment combines the techniques of acupressure and the manual therapy with eastern physical exercises.  

title:

description: Learn about the most important wellness treatments

címkék:

fókusz kulcsszó:

szinoníma címkék:

cím: Wellness spas in town

lead:

tartalom: + 1 Tips not just for hotel guests Not just the Festetics Day Spa provides recreational opportunity for the travellers in Hévíz. Many hotels' wellness department is open for the non-hotel guests.We collected for you all information about these hotels. Danubius Health Spa Resort Hévíz****superior - Kossuth L. str. 9-11., Hévíz Garden fun bath (200 qm surface, with underwater jet massage, waterfall, geyser, underwater music and light effects) Indoor swimming pool (28 °C), jacuzzi Indoor thermal bath with two pools (33 °C and 37 °C) Outdoor thermal pool with sun terrace (between mid-April and mid-October, 33 °C) Jacuzzi, sauna, steam-bath, textile sauna, Finnish log sauna in the garden - with regular sauna infusion shows Entry ticket to the spa world: 4.900 HUF / person NaturMed Hotel Carbona****superior - Attila str. 1., Hévíz Mediterranean-style outdoor adventure bath with various neck and back massage jets, massage beds and Jacuzzis. Swimming pool (The stately-sized 25x12.5 m indoor swimming pool is connected directly to the adventure bath.) Sauna (A Finnish sauna, an aroma room, several steam baths and associated special showers, a salt cave, a tepidarium and a plunge pool can be found at the sauna section.) Thermal bath in Roman atmosphere (Besides 2 pools, 2 whirlpool tubs, a room for resting, and a Kneipp treading pool is situated here.) Daily tickets: 5.300 HUF/person/time – The guests can try the adventure bath, the swimming pool, and can use the sauna island too. 2.900 HUF/person/time – Just for the thermal bath. Pass: 16.200 HUF/Person – for 6 times. Can use for both places: adventure bath/swimming pool/sauna/thermal bath. Valid: 1 year after the purchase. The times for the guests with pass is limited by: adventure bath daily from 5 p.m. to 9 p.m., in winter time from 5 to 6 p.m. swimming pool/sauna: from 5 p.m. to 9 p.m. Hotel Aquamarin*** - Honvéd str. 14., Hévíz Wellness pool (There is a 120 m2 outdoor pool for swimmers and right next to it, a 60 m2 area can be found with adventure elements: waist massage jets with whirlpool-effect and neck massage jets, which can be used even by 2 people at the same time.) Thermal water pools (36-37 °C) Indoor and outdoor saunas Salt chamber Gym Entrance tickets for SPA: Daily ticket  1.900 HUF Ticket from 4 p.m. 1.500 HUF Senior  and children until 10 years 1.500 HUF Weekly pass  8.900 HUF Monthly pass 28.500 HUF Monthly pass for 5 month (01.05. - 09.30. 2016) for regular customers 36.000 HUF Yearly pass for regular customers 46.000 HUF Salt room: 1.200 HUF / occasion Yearly pass for salt room 12.000 HUF Opening hour of SPA: 7:00 a.m. – 8:00 p.m. Thermal pools: Inside bath I.: 7:00 a.m. - 5:30 p.m. Inside bath II.: 7:00 a.m. - 7:30 p.m. Outside pool: 7:00 a.m. - 8:00 p.m. Locker key to the ticket purchase may be required HUF 500 deposit. Tickets entitle the guests for only one entrance per day! Fitness room:Daily ticket: 900 HUFMonthly pass: 7.000 HUF Opening hour: 7:00 a.m.– 8:00 p.m. Kolping Hotel Spa & Family Resort**** - Fő str. 120., Alsópáhok Significant number of our guests visit us especially for our wellness area once or more almost every year. You have the opportunity to spend your time in our wellness centre several times a week! Owners of daily or seasonal swimming pool and wellness tickets may use the following services from 5.00 p.m. – 8.00 p.m. family aqualand family relaxation and saunas total relaxation: thermal and swimming pool strictly for adults saunapark and steam room with a relaxing terrace strictly for adults fitness room equipped with cardio and body building machines It is worth spending your time in our wellness area! Daily ticket: Adult 3.600 HUF, Child 1.800 HUFMonthly ticket valid for 1 month: Adult 18.000 HUF, Child 14.500 HUF-With discount for 3 months: Adult 49.000 HUF, Child 39.500 HUFWith discount for 6 months: Adult 93.500 HUF, Child 74.500 HUFFamily ticket (includes 8 occasions): 2 adults and 1 child 33.500 HUF, 2 adults and 2 children 38.500 HUFMonthly family ticket: 2 adults and 1 child 45.500 HUF, 2 adults and 2 children 57.500 HUF The different discounts cannot be combined. Season tickets may be utilized in correspondence with the current occupancy rate of the hotel about which you may get detailed information at the reception. Season tickets include a photo of the owner, thus cannot be transferred to any other person. Valid: for one month from the date of purchase. Season tickets can be purchased at  Reception of the hotel! The season tickets and the daily tickets are only valid for the wellness services of the hotel. Opening hours:Sunday- Thursday 8 a.m. - 8 p.m.Friday - Saturday 8 a.m. - 10 p.m.   Hotel Zena Beauty & shopping centre****, Széchenyi str. 6., Hévíz Sauna world: infrasauna, Finnish sauna, aroma sauna, steam room, ice fountain Massage pool (34-36 °C)     Adventure pool (32-34 °C) There are infinity pools with countless massage and adventure elements. The water massages the muscles through the jets, therefore it has more intensive health-promoting effects on the body.)       Adventure shower (A significant amount of water is poured on the body through a large diameter shower head.)     Solarium All-day ticket: HUF 3,500Discounted ticket on weekdays between 6.00 pm and 8.00 pm: HUF 2,000Pampering steam bath with honey and yogurt ever day at 11.00 amSauna séance every day at 4.30 pm and 6.30 pm Solarium: HUF 500 / 5 minutesWellness dressing room key deposit: HUF 1,000 Opening hours: 9.00 am - 8.00 pm   Lotus Therme Hotel & Spa Hévíz***** - Lótuszvirág street 1., Hévíz Thermal water pool ( 36-39 °C ) Whirpool Relax Bad Shoulder shower Indoor and outdoor pools ( 30-33 °C ) Other adventure pool elements Saunaworld with indoor and outdoor saunas, laconiummal, steam bath, aroma- and light sauna, infrasauna and Kneipp-pool. Whole day entrance fee: 9.300,- Huf (with a room for the whole day) Opening hours: 10:00 - 18:00

title:

description:

címkék:

fókusz kulcsszó:

szinoníma címkék:

cím: Lake Bath Hévíz

lead:

tartalom: + 1          The Lake Bath and the Festetics Day Spa can be visited with one ticket, but the visit the sauna and wellness section in the Festetics Day Spa is only available with a complimentary ticket. The Indoor Bath can be visited with separate tickets. Healing and health promotion in Hévíz In Hévíz you can find almost all the elements of natural healing and health promotion, which interlock with one another as tiny particles, thus forming an integrated whole.This integrated whole can shortly be called health. The elements have a healing effect in themselves, but their joint presence increases their efficiency in the course of healing, rehabilitation and health promotion. If it is Hévíz, the most important healing element is bathing in the thermal lake. The gentle and smothering touch of the water, the feeling of floating, the swinging lotus flowers, the odour of the healing water and the green leafy crown of the surrounding trees all have a calming effect on the nervous system and evoke the psychological feeling of healing. To experience when water drops as tiny little balls give a gentle massage to the body is unique throughout the whole world.The medicinal lake of Hévíz not only provides the feeling of bathing but also means the basis of traditional medical treatments and healing wellness treatments. Thus, bath treatment means the basis of the healing effects of Lake Hévíz, but it is also important to emphasise such unique medical treatments as mud-pack, the famous weight bath, different types of medical massage and drinking cure. Besides healing, Hévíz naturally provides other facilities as well to preserve the active physical condition of the body, strengthen mental fitness, and find peace and soul harmony (even if for a few days…). Active sports programs such as Nordic walking, bike tours, walks in the town, or near the outlet besides the lake or trips to the wine cellars all strengthen the body and the soul. Some find the right healing powder in the treatments and activities above while others might prefer spending a couple or even more days in a marvellous environment, doing nothing else but enjoying their holiday and the unique atmosphere of the little town, tasting the delicious specialities that are characteristic of the Zala region, and enjoying the flavour of the wines of Hévíz in the company of friends, all of which evoke an unforgettable experience. As we all know: delicious food and a glass of nice wine are as important elements of life as health itself!

title:

description:

címkék: ;Health;Festetics Spa;bath;Health;Thermal lake;Thermal water;Hévíz;Hévíz Lake;Traditional Hévíz Therapy;Spa;wellness;Opening hours;

fókusz kulcsszó:

szinoníma címkék:

cím: Wellness holiday

lead:

tartalom: + 1 The curative effect of the Hévíz treatments A treatment in Hévíz not only serves medical purposes, but is beneficial for prevention and relaxation as well. Adapting to the growing needs of the guests, the lovers of wellness and healthy living may also choose from a wide range of facilities. Rush. This is the world which best describes our lifestyle today. That is why people need to escape from their usual environment from time to time to relax in a peaceful atmosphere where they are pampered by professional and caring hands. Hévíz offers its guests a possibility for getting refreshed, active and passive relaxation alike all the year round. Time halts in Hévíz, the body relaxes by the smothering touch of the thermal water, and people gain new energies. Water is of major importance in Hévíz as it has medicinal power. “If you are having a bath, do it with a calm and cheerful spirit,” says Hippocrates. The warm thermal lake is a special feature of Hévíz, which forms appropriate grounds for every kind of treatment and cures. If you come either for a longer holiday or for a shorter wellness relaxation, you must not leave without having a bath in the thermal lake of Hévíz once at least, and without integrating bath treatments into your tight schedule. Visitors to the town may select from a wide range of facilities, those who prefer warm water bathing less may try pleasure or thermal pools or swimming-pools that are available at various service providers around the town. However, wellness refreshment does not only mean bathing, but also includes active sports. Most of the physical sports activities on offer may be done in the open-air in nature, for example hiking, biking, Nordic walking, horse riding, golf and tennis, or the water-related aqua jogging and aqua fitness. A holiday in Hévíz provides great opportunities for the lovers of passive refreshment to try different relaxation techniques like alternative Eastern body cultures (tai chi, yoga, 5 Tibeti). Wellness feeling also includes beauty care today. The facilities offered by the service providers are so divers and peculiar, and the applied procedures and techniques are of so high-quality that it is not rare for our guests to escape from the rushing weekdays and stay for a beauty weekend in Hévíz. Could you imagine that a “wellness holiday” might include a medical examination, survey of your state of health and a preventive treatment adapting to your state? Hévíz and its personal, natural and material features provide excellent grounds for medical wellness. Medical wellness means a treatment that is supervised by medical doctors. Read Wellness ABC to learn about all the treatments which are available even for you during a wellness holiday in Hévíz. Find the most appropriate ones for you by selecting from the offers of our service providers. Did you know, that word originates from the words „well being”, and „wholeness”? which started in the 1980’s from America?

title:

description:

címkék:

fókusz kulcsszó:

szinoníma címkék: